Today is Young Carers Action Day, a time to recognise the incredible strength and resilience of young people who care for others.

As someone who cared for my brother who has autism while growing up, I understand how caring can shape a young person’s life. It can build compassion and responsibility, but it can also bring challenges that many people don’t see especially when it comes to balancing school, friendships, and your own mental wellbeing.

To see my video promoting Young Carers Action day 2026, please view below.

This year’s theme, Fair Futures for Young Carers, is an important reminder that young carers deserve the same opportunities as everyone else to learn, to thrive, and to look after their own wellbeing too.

Young carers should never feel invisible. They deserve recognition, understanding, and the right support in their schools, communities, and workplaces.

Today as of this blog and video, I encourage everyone to take a moment to learn about young carers, listen to their stories, and help create a future where every young carer feels seen, supported, and valued.