Welcome back to another blog post by unpaid carer Matthew Mckenzie. I am happy to have been able to write up some posts, despite being fairly busy. I want to put a thought in your head, I know in this society, we do not often have time to stop and reflect. Living in this fast paced life it is so important to stop and think ever now again.
The thought I want to put into your head is this. “Have you thought about where you live”? Is it in the city or suburbs? Maybe a village or town. Perhaps this is not even a deep thought when you step back and observe, but it does not end there. When you look around, what do you see? Are those around the area as busy as you are? Or perhaps do they seem to be more relaxed? Maybe they are letting the world go by.
Embed from Getty ImagesNow think about your health and wellbeing, are you lucky to have good health? It is not as easy as everyone thinks, because we are so busy, it is hard to find the time to eat well, exercise or even get a good nights sleep. We all know what happens if we cannot look after our health and wellbeing, but if you are curious then I will explain later.
Welcome to another blog post from Matthew Mckenzie a carer over in South London. On this blog I want to talk about activism. When you think of mental health problems or those who might be vulnerable due to capacity issues then human rights is not far behind. The way how society treats those suffering mental health issues can speak volumes. Mental health affects us all, that being caregivers or carers, mental health survivors and society at large.
A Caring Mind 