By Matthew McKenzie – Carer Activist

On World Mental Health Day 2025, learn why mental health support in crises is vital, especially for unpaid carers facing emotional challenges and exhaustion. The blog is a transcript of my video, which you can watch below.

Reflecting on World Mental Health Day: A Call to Action for Crisis Support

Every year, World Mental Health Day serves as a global reminder to pause, reflect, and recommit to caring for ourselves and each other. Observed on October 10th, this day is more than a symbolic gesture as it’s an urgent call to recognize the importance of mental health, especially in times of crisis.

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