February carer forum updates 2023

Hello carers, here is another update from most of my carer forums. Usually I try to update on each of the forums, but due to spending time writing books and raising carer awareness, it is not always possible to update each forum page.

  • Lewisham Mental Health Carer forum update

For my Lewisham group, South London & Maudsley want to engage with the London borough of Lewisham to explain new ideas for mental health services. There will possibly be a revamp of the Ladywell Unit that is based at Lewisham Hospital.

The speakers who looked to engage with carers were Sir Norman Lamb and Bobby Pretap, but unfortunately the meeting had to be cancelled.

The other speaker Angela Brient who is a PhD Researcher in Public Health spoke about the Impact of trauma. Angela spoke about her lived experience, which comes from caring for her husband who sustained a spinal injury whilst on deployment with the Australian Air Force in the Middle East. She was his primary carer for over a year, but ultimately, her husband took his own life.

The carer’s group were grateful for Angela’s insight and we learnt more of the Impact of Trauma course that Dr Julie Langan Martin mentioned to me a while back. Dr Julie is the Senior Lecturer in Psychiatry at the University of Glasgow. We are hoping to hear more updates on the Impact of Trauma course at a later date.

  • Joint Southwark & Lambeth Carer forum update

For my joint mental health carer forum over in Southwark and Lambeth. Carers were delighted to get engagement from Helen Hayes MP for Dulwich and West Norwood. Carers spoke about their past experiences of providing unpaid care, but the main topic was the progress of the new Mental Health Act. Members of the group are very keen to observe the debate in Parliment.

Other carers were interested to speak to Richard Okolo on how a mental health solicitor could help someone who has been sectioned. Richard could not make the forum, but we hope to hear from him in March.

  • Ethnic Mental Health Carers forum Update

This carers forum specifically focuses on the experience of ethnic and diverse carers. Our first speaker was a carer on involvement at South London & Maudsley. Currently Maudsley NHS is an anti-racist organisation and seeks to increase health equity. South London & Maudsley NHS is signed up to the Patient Carer Race Equality Framework (PCREF). PCREF exists to eliminate the unacceptable racial disparity in the Access, Experience and Outcomes of Black communities and significantly improve their trust and confidence in our mental health services.

Annette Davis who is the Chair of the PCREF Service Users and Carers Group then gave updates to members. Annette mentioned that PCREF is a UK wide NHS initiative and South London and Maudsley are one of the first Trusts in the country to address institutionalised racism in the NHS. We heard updates on new flyers to advertise to the community on how they can hear updates or get involved in being an activist.

The next speaker Dr Brenda Hayanga spoke about her new research “Ethnic inequalities in multiple long-term health conditions in the United Kingdom: a systematic review and narrative synthesis”. Yes, I know it is a long title, but I do not know many research papers that have short titles.

Still, the importance of this research cannot be underestimated as I had just published my 4th book regarding health inequalities.

Dr Brenda will be speaking at an exciting event in april. The event focuses on Ethnic inequalities in healthcare for people with multiple conditions.

At the event there will be the following speakers

  • Katherine Merrifield from the Health Foundation
  • Dr Habib Naqvi who is Chief Executive of the NHS Race and Health Observatory
  • Dr Jayati Das Munshi who is a Clinical Reader in Social and Psychiatric Epidemiology at KCL.
  • Eve Riley who is based at Macmillan Cancer Support
  • Jabeer Butt OBE whose work looks into tackling discrimination and disadvantage.
  • Dr Brenda Hayanga who is a Research Fellow at the Department of Global Health and Social Medicine, King’s College London

The final update at the ethnic MH carers group was from Carers UK Melanie Crew. Melanie is the Senior Policy and Research Officer at Carers UK. Melanie talked about the new initiative on Good practice guide on supporting ethnic minority carers. The briefing follows Carers UK’s landmark report examining Black, Asian and minority ethnic carers’ experiences of the pandemic.

You can find out more from the link below.

https://www.carersuk.org/press-releases/carers-uk-releases-good-practice-briefing-for-supporting-black-asian-and-minority-ethnic-carers/

  • South West London Mental Health Carers group.

Obviously my 3rd biggest group, which covers 5 london boroughs. The group is co-facilitated by Ava who is involved at Kingston Carers Network and SWLSTG. The group is getting lots of support from the 5 carer centres.

We had a visit from Kirsty McLachlan who is based at Richmond Borough Mind. Kirsty is the Carers and Parents in Mind Manager and is very keen to promote the forum in our Carers in Mind monthly newsletter. It is great to see support and promotion about unpaid carers.

Our 2nd speaker was Chloe Smith who is the Healthy Communities Builder from Kingston Voluntary Action. She was joined by BBC MultiAward winning Poet, Michael Groce. They are working on a set of poetry workshops aimed Black, African and Caribbean Communities over in Kingston. There will be guest poets that will come and inspire people’s work throughout the weeks ahead by sharing their own stories and work. I was the guest poet for week 2 (more on that later).

You can watch a promotional video below

The third speaker was Wendy Doyle who is the Head of Patient Experience St Georges university hospital. This is one of the hospitals were I run a carer’s stall. Wendy updated our group on the carer’s focus the hospital is planning. Wendy also updated us on a healthwatch report.

The importance of carer forums

Welcome to another carer blog post from Matthew McKenzie

Ever thought why carer centres run carer forums? If you are a carer then you know that you are putting others first. The more unwell that person is, the more care and support you give. There will be times of course that you become isolated, tired and wondering if you are ignored.

Well the things I have mentioned are some of the reasons why carer centres run carer forums. Those very centres usually also run carer peer groups. It gives carers a chance to be listened to and also be heard. Carer peer groups and support groups do not really give carers a chance to be empowered, but they do provide support.

If you are lucky enough to belong to a carer centre that runs a carer forum, then you have a chance to become empowered. You might be wondering what Matthew is on about. Well give me a moment and I will get to the reasons why it is so important to attend and support your local carer forum.

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Ever heard the saying “Nothing about us without us?”. The very quote came from disability rights activist James Charlton. If you are caring for someone, then services provided for them will be decided if you are involved or not. This goes double if you are using carer support services.

It is all fine that carers scramble to use support services to reduce isolation, be given guidence and join in carer activities. There does come a time when carers get a little bit tired of being told what suits them. So carer forums give carers a chance to request what services would be useful. It is so important that unpaid carers be empowered to use their voice, not only to update and tell their carer’s story, but also to give input regarding the services they use.

If you are providing unpaid care then these services could be carer assessments, carer hubs, access to skill development, learning about upcoming events and a whole lot more.

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A healthy service is one that includes the user’s voice and this is the same when it comes to unpaid carers who use carer centre services. If you are providing unpaid care, you do not have to be an expert to attend and support your local carer forum. It can be fine to just attend and listen to updates. It takes a long time to become an empowered carer and many carer services can be complex, especially if your carer centre is involved at your local authority carer strategy.

Without a carer forum running from a carer’s centre then the risk is carer services will take guess work in what carers want. So it is so crucial that carer members new or veteran attend their carer forums.

Remember Nothing about us without us!!

February Carer & Mental Health News Updates 2023

Latest carer and mental health news for February by carer activist and author Matthew McKenzie

February 2023 Carer and Mental Health news <- read more news items here

For the March edition on unpaid caring and mental health we have

Unpaid Carers in the Workplace – Debbie Hustings – Webinar from Crossroads Surrey on unpaid carers in the workplace.

Carer’s Leave Bill – House of Commons Debate – Gagan Mohindra

Carer Story 4 – Never thought it could be me – Video dramatization of matthew’s carer stories.

The carer network – Matthew McKenzie’s carer network poem

Upcoming events for carers, family members and friends of patients – West London NHS Trust

88 charities form coalition to campaign on unpaid care

Time to Talk – Support for people with dementia and their carers

Carers Trust – Young Carers Pledge

Carers UK Supporting Black, Asian and minority ethnic carers

New racism targets introduced for hospitals just as NHS scraps top race roles

LGBT+ History Month, the GOsC and me

RCSLT news February 2023: prescribing campaign, anti-racism report, and updates from around the UK

Mental Health Nurses Day 2023

New Mental Health Crisis Services launching in south east London

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The Hidden Link

Welcome readers and those who care for someone. As you might already know, not only am I an author raising awareness of carers, but I am also a poet. I find poetry an excellent way to raise awareness of social causes. A good poem can reach the hearts and minds of those trying to understand caring.

I am sure many out there are aware that carers can often remain hidden. The world of unpaid care is often carried out behind closed doors. This might not be a problem, but when the role of caring becomes stressful then we need raise awareness of the plight of unpaid carers.

I feel even when someone becomes uninvolved in caring for someone close to them, they are still in the background somewhere inquiring about the person health and wellbeing. I feel a lot of carers can be a link in that chain.

So in my 3rd book on using poetry to raise awareness of those caring for someone with mental illness, I wrote a poem called “The Hidden Link”.

Feel free to listen to the poem below. I would love to get people’s views on what they think about the poem.

You can also get my poetry book from the Amazon link below.

Latest carer stories from Matthew McKenzie

Welcome back to my website. I have been busy working on my latest projects. I am raising awareness of unpaid carers. My speciality focuses on those caring for someone with mental illness.

As a poet and author I have several books on amazon that focus on the lived experience of unpaid carers.

I have just released my latest story, which can be difficult to listen to. Still, it is important to tell things how people experience them. My latest carer story called “Angry” focuses on a young mother thrown trying to fight for the right to care for her daughter. The struggle is made difficult because the mother is angry at the world, but the system is so cruel that her daughter is now at risk. Can her mother provide care in time?

So far I have produced 4 other carer stories which you can watch below. These carer stories are all taken from the audiobook that I am working on. The audiobook will be called “Providing Care & Other short stories”. As usual the audiobook will raise awareness of those caring for someone with mental illness.

The next carer story is titled “Never thought it could be me”. This story explores what it is like to become a first time carer. We all think we might provide care when someone gets old, but life can change at any moment.

Below is another story about providing care. There are those thrown into providing unpaid care because family members feel they are not obligated to care. This story below explores the world of a young girl trying to provide care for her mother, but does her family understand why she is providing care?

The next story below “Digging out of a hole” explores the role of a male carer or what his understanding of a male carer is. The problem is that the young man is doing his role out of concern for his sister. No one else is there to help, so he feels he has no choice. The last thing he is concerned about is being thought of as a carer.

Below is my first carer story which is the main theme of the book. The story below is called “Providing Care”. This story explores the situation of a first time mental health carer. I feel the story below does rush things a little since as I believe the process of discovering mental illness can be a slow painful journey. If you wish to view the story, click on the video below.

Mental Health Service in Greenwich

Greenwich Mental Health Hub is holding a PAID opportunity(£25 retail voucher) for their focus group events to help shape mental health!

How your Services Users/Carers can sign up:

Where:

Greenwich Mental Health Hub, 1st Floor, Equitable House 7 General Gordon Square London SE18 6FH

When:

Tuesday 23rd February 2023, 4:30pm – 6:30pm

Wednesday 8th March 2023, 4:30pm – 6:30pm

Wednesday 22nd March 2023, 4:30pm – 6:30pm

January carer forum updates 2023

Hello fellow unpaid carers. I am doing a quick update of most of my carer forums that I facilitate in London. These groups focus on mental health carers. Basically people who are caring for someone going through mental illness.

LEWISHAM MENTAL HEALTH CARER FORUM UPDATE

Members of the Lewisham group were interested in how the Ladywell Unit was performing for unpaid carers. The Ladywell mental health unit has several wards. The unit is based at Lewisham & Greenwich NHS trust. We were joined by Inpatient carer engagement Eunice Adeshokan who gave us an update. We were also joined by Cath Collins who leads on engaging carers in the community.

The next speaker was Caroline Norrie who is a research fellow at Kings College London. She spoke about research regarding addictions and the gambling industry.

She kindly passed on details on support services

Online gambling: GamStop is a free scheme that can be used to allow gamblers to self-exclude from online gambling websites and apps run by companies licensed in Great Britain. http://www.gamstop.co.uk

Blocking software: A GamBan software licence enables people to block access to online gambling apps and websites. The licence can be obtained for free if it is requested through the National Gambling Helpline.
https://gamban.com

Blocking gambling banking transactions: Some banks offer blocks on gambling transactions, with some having a 48-hour cooling off period before it can be removed which may help to prevent relapse. For information about which banks offer a gambling blocking service go to: https://www.gamblingcommission.gov.uk/public-and-players/page/i-want-to-know-how-to-block-gambling-transactions

It is worth noting that people can no longer use credit cards to pay for gambling.

Betting shops, casinos, arcades and bingo halls:

All gambling premises such as arcades, bingo halls and casinos must be part of a multi-operator self-exclusion scheme (MOSES). This allows a gambler to make a single request (by filling in a form) to self-exclude from all premises offering the same type of gambling, such as betting shops. Once a self-exclusion agreement is made, the gambling company must close the gambler’s account, return money in it, and remove personal details from their databases.

For betting shops see https://self-exclusion.co.uk/ or ring 0800 294 2060
For casinos see https://bettingandgamingcouncil.com/sense-self-exclusion-scheme
For arcades see https://bacta.org.uk/self-exclusion/

For bingo halls see https://www.bingo-association.co.uk/self-exclusionThe National Lottery Healthy Play | The National Lottery (national-lottery.co.uk)


JOINT SOUTHWARK & LAMBETH MH CARERS FORUM

For my Southwark & Lambeth mental health carers forum, we were joined by Toby Lee-Manning who is the Carers Development Lead for St Christopher’s Hospice.

St Christopher’s Hospice exists to promote and provide skilled and compassionate palliative care, but there also should be a focus on unpaid carers who are caring for someone end of life. The difficultly appears when people who are providing unpaid care are not sure what to do.

Luckily St Christopher’s Hospice have developed online courses aimed at carers, this is what Toby presented to our group.

Caring for Carers – online course
https://www.stchristophers.org.uk/timetable/event/caring-for-carers-drop-in-course/

We were also joined by Damian Larkin who is the Digital Health Nurse Lead at South London & Maudsley NHS. Damian spoke about BETH. Basically Beth is a free and secure way for our patients and carers to stay connected with their care team.

If you are interested in BETH – please check out SLaM BETH site


ETHNIC MENTAL HEALTH CARER FORUM

For my ethnic carer forum we were joined by Carers UK. Patrick Knock presented a project where Carers UK is currently working a series of ‘Carers Active Stories’ videos to highlight to unpaid carers the benefits of being physically active from the perspective of a carer giving their firsthand experience.

Here is a video link below

Next was Simon Mayers who is the Equality, Diversity and Inclusion Lead for Maudsley covering the borough of Lewisham. Simon updated the group on how Lewisham is working with the new equality policy. This policy is called “Patient Carer Race Equality Framework”. This framework is aimed at mental health NHS trust across England and it is important carers get a chance to get updates and raise any queries.

We also had Tafadzwa Marapara from Oxleas NHS trust. Oxleas is also adopting PCFREF and it was only fair to hear what they plan on engaging black carers and patients using their services.

Kevlin one of our carer members is heavily involved in PCREF over at the maudsley, so I gave him a chance to update the group. Plus we also had Halima Ali join us to speak about her research project on What are the Occupational experiences of BAME unpaid mental health carers for people with a mental health diagnosis?”


SW LONDON MENTAL HEALTH CARER FORUM

This carer forum is slightly different from my other carer forums. This one covers multiple boroughs as we are developing a strong carers network. This group covers Richmond, Merton, Kingston, Wandsworth and Sutton. We get support from all 5 carer centres.

This group also spends a fair bit of time for carers to update how things have been progressing. We were also joined by Nicole Smith who is a Darzi Fellow in Integrated Medicine. She spoke to the group about Virtual Wards and how they are important regarding the NHS. She is also doing some research.

You can give feedback on her survey at the link below

Virtual Ward survey


GREENWICH MENTAL HEALTH CARER FORUM

This forum is slightly different as it is linked the the Greenwich carer peer group I facilitate for the borough. Greenwich Carers centre help me run the group. This forum runs every 2 months.

The forum was filled with a lot of speakers so I was glad that Oxleas work hard to engage with carers.

We were joined by Catherine Seabourne who is Oxleas Head of Nursing. She talked about her role and answered queries from carers. We were hoping to hear developments from Jason McCulloch who Service Manager regarding Greenwich Carers Strategy, Jason was unable to attend.

We were also joined by Ariane Zegarra and Janice Williamson. Janice is the new Carers Network Lead for Oxleas. We were given updates regarding social care.

This was the January update for most of my carer groups.

Improving Access to Psychological Therapies research – University of Manchester

There is an exciting opportunity for mental health carers and those who have used Increasing Access to Psychological therapies.

Have you used Improving Access to Psychological Therapies (IAPT) services?

If so, you might be interested in helping shape research exploring IAPT services to improve long term benefits for those with anxiety and/or depression. A new Advisory group is forming, but there are limited places.

Please see poster below.

For more information please contact saher.nawaz@manchester.ac.uk

A Story of Hope from the audiobook Providing Care

Welcome back to my carer blog site. I have been resting for a week or so. Well to be honest, I caught a nasty cold. So was not able to do much, but now that I have nearly recovered, I am back to writing again. I am still working on my carer fictional stories. Each story will be part of an audiobook called “Providing Care & Other Short Stories”.

There will be a set of 20 short stories looking into the experiences of carers who fight to provide care for someone suffering mental illness. Each of the stories will have a specific theme. I have turned 3 of the stories into video format already and plan to turn more into videos.

Here is one of the videos below.

Some of the stories will be in an audio format.

I have nearly finished my 7th story called “A Story of Hope”. This story might seem dark in some of the things it raises, but as the title suggests there is still some hope.

The story begins with a young woman visiting a mental health hospital trying to find out why someone ended up in there. It is a shock and a mystery as she is thrown into a desperate situation.

The young woman tries her hardest to fight for the person she loves, but has the damage already been done? She has never faced such a situation before and she does not known who to trust. She is still struggling with the past, but is the past going to catch up with her?

Of course I do not want to spoil the story, but the story does raise important themes on what it is like to care for mental illness.

I hope to finish this story soon and work on the 8th short story called “Discriminated”.

January Carer & Mental Health News Updates 2023

Latest carer and mental health news for January by carer activist and author Matthew McKenzie

January 2023 Carer and Mental Health news <- read more news items here

For the January edition on unpaid caring and mental health we have

Research on mental health family carers during covid pandemic – Jane Lawrance

Wendy Chamberlain MP visits Camden Carers Centre to hear about Working for Carers scheme

The Guardian view on unpaid carers: labour, even if it is for love

Give feedback on care – CQC

Meet the team: Black Thrive Lambeth CAPSA – Maudsley NHS

AHPs Deliver: Exploring the new AHP Strategy and what it means for you – Video

Laura Winham death: Family battled privacy law as sister lay dead

RSA Launches New Carers’ Policy

Mental Health Inequalities in Black/African/Caribbean Community in Southwark

Government mental health strategy update announced

Carers Trust responds to Archbishops’ Commission on Reimagining Care report

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