Tag Archives: psychiatry

Bromley, Greenwich & Lewisham BAME Carer Forum June 2021

Welcome to a brief update of my BAME carers forum for June. The BAME carers forum is an online forum aimed at those who care for someone suffering mental illness, except the forum covers ethnic experiences regarding caring along with discussions on how serious mental illness affects minorities and diverse communities.

For June 2021 the speakers were

  • Faith Smith (carer) on her Section 136 project
  • Keisha York from BAME in Psychiatry & Psychology
  • Sharon Jennings of Goldsmiths University
  • Emma James Senior Policy Advisor at Barnardo’s

Faith Smith Presents on her Section 136 project

Faith started off explaining how she became a carer, which led to her being a carer advocate due to being involved at South London and Maudsley NHS foundation trust, which led to her joining their involvement register. She was introduced to the involvement register a care coordinator, which she does interview panels, sit on focus groups, training with staff and joining trust values day, which is a staff induction day.

Faith Smith has now been asked to chair and set up a group that is going to be PAN London group. Its aim is to explore section 136 of the Mental Health Act. Section 136 Mental is where the police have the power to remove a person from a public place, if they appear to be suffering from a mental disorder disorder and move them to a place of safety.

The place of safety could be a hospital, although often the outcomes have not been as they should be, and in past experiences there have been tragic events involving the police and those in mental distress. So the idea is that this group that she is going to be setting up, is going to be a solution focus group. The group is going to be made up of experts by experience to be either carers or service users. Where the aim is going to be to map the journey of Section 136. So if an individual has that map, then the journey will be looking at what improvements could be made. So here we can see what outcomes could have been different along the way at each stage, from being someone first becoming unwell to the police being called to then take the person to a place of safety, the hospital or the police station or wherever? And then the outcome how could that experience have been made better? So it’s to identify improvement. Faith wanted to see if members could be involved or at least spread the word.

A question from a carer member queried if 136 was going to be split into two sections where one is for other people or older adults?

Sharon Jennings from Goldsmith university Sociology course presents

Sharon was excited to hear how carers can set up research groups. This was in regards to Faith’s presentation. Sharon mentioned that at Goldsmiths university also have an experts by experience group. This group is for the Social Work courses, and they do a lot of teaching. The experts are involved in the admissions of students, looking at policies and much more. Sharon was happy to ask if forum members were interested of being part of that group or at least being involved with the group, it’s really about developing terms of new social workers, as in social work students on the awareness of service user/carer issues and understanding how to speak to people that use services.

One of the things Sharon wanted to talk about was on the inequalities of social care and racial inequality in social work, but mainly from the position of practitioners. Sharon wanted to point out the kinds of challenges for black Social Work practitioners. She was not sure if most people at my BAME carers forum would have had some kind of contact with a social workers, either in one way or another good, bad or indifferent. Sharon wanted to start with the importance of social work from the students perspective and the experience of black students or black and ethnic minority students.

Sharon mentioned some research done between 2009 and 2012, which was published in 2014. It was asking black and ethnic minority students about almost about their experiences on social work programs in the UK. People felt like they were in an uninhabitable terrain, being on a course of social work or degree course. It was hard to be themselves. It was hard to breathe, it was hard to relax. It was hard to feel that they belong there. They felt that they were climbing and climbing, but not being appreciated, not being valued.

Sharon felt the students found it really difficult to open up about how they felt. We expect our social experience from day one to start talking about their lives, the backgrounds, family, their relationships, their everything in order to talk about there experiences. People don’t feel comfortable on day one doing that, trust has to build up. So people felt that they weren’t equipped for this, because when they did share their own particular cultural learnings or teachings or their background, it wasn’t understood, it wasn’t valued and sometimes it was criticized.

Sharon feels it’s about what people’s life circumstances are like. So for instance, many black social work students have to continue to work. They can’t wait to take time off. There aren’t any bursaries until the second and third year, so the very first year they don’t have money even if they may have caring responsibilities, family responsibilities. So to conclude social work students have a difficult time especially those from black backgrounds.

You can find more about Sharon’s talk via her Youtube discussion.

Emma James from Barnardo’s presents on BAME young carers

Emma from Barnardo’s started her discussion on questioning on the importance the lives of all children and young people who should be free from poverty, abuse and discrimination. Emma mentioned that young carers are part of the millions of unpaid carers in the UK providing care and support for a relative. Some young carers take on their caregiving responsibilities as young as four years old. Others do over 30 hours of caring a week and on top of attending school or college. Emma stated that firsthand the impact caring has on their mental health and well-being is staggering with many suffering from depression, isolation and anxiety. So the children Barnaro’s work with and many others across the country are sacrificing their childhoods and their futures. All this by having no choice but to drop out of school or actively choosing not to go to university or college due to their caring responsibilities.

Emma also pointed out that the BBC did a survey a couple of years ago, which estimated that there are probably over 800,000 young carers in the UK today. So Barnardo’s runs 20 services across the UK that support young young people care for relatives who have a disability or illness mental health condition or drug or alcohol problem. Last year, Barnardo’s worked with 330 500 young carers and their families. Barnardo’s also support many other children and young people in their services who also have caring responsibilities. So in Barnardo’s mental health services they run domestic abuse support services, which will often uncover if these children also Young carers.

Around five years ago Emma did an indepth research with the young carers they support and found that the impact the caring was having on their lives was really significant. The young carers Barnardo’s supports often spent over 20 hours a week caring for their relatives, most commonly their mothers, they often care for siblings as well as parents. These sorts of things Emma found they were doing was cooking, cleaning, administering medication, washing, shopping, helping the cost of siblings providing mental health support.

Banardos campaigned in 2014 around Children and Families Act in the Care Act, which gave local authorities a duty to assess young carers. So this led to more referrals for young carers, but often there isn’t the support once young carers are assessed. There’s often waiting lists for support and in terms of outcomes for young carers, they’re more likely to be not in education, employment or training (NEET), they’re more likely to be bullied at schools and more likely to have poor mental health, loneliness and isolation. Young carers end up with lower grades in school, and they’re more likely to come from BAME communities. Whilst Emma was doing her research across all of their young carers services, it was really clear something that stood out for her, this was that young carers from minority communities had additional pressures and stresses that statutory services were not aware of and they weren’t being supported.

The most important thing that Barnardos do is they help the family get more support from social services so that young carers don’t have to do so much supportive work. Barnardos talk to young carers school so teachers understand their situation and can be supportive. Plus Barnardo’s give young carers advice and emotional support through counseling sessions.

Here is a link to one of Barnardo’s reports on BAME young carers.

BAME young carers update

Keisha York from BAME in Psychiatry & Psychology presents

Keisha York the founder and director of BAME in Psychiatry & Psychology network (BiPPN) wanted to say is it’s been a pleasure, to be invited to my forum again. She was interested just to hear a lot about how BAME carers and the sort of difficulties carers are experiencing. Keisha was just going to focus on providing updates about what the BIPP network is doing and what they would loved to do. Keisha felt that in hindsight and listening to the group, she would have wanted to give some more data and statistics on some of the issues raised on the colonization of the curriculum or representation, but Keisha felt that might be perhaps a part two or part three, because this is the second time they have been invited to my BAME carers forum.

The BiPPN are a registered social enterprise and low profit organization since September 2019, and they are led by mental health professionals and students in medicine in psychology, who aim to prioritize, lots of representation of black psychology. The BiPPN also provide such a community for individuals from racialized backgrounds, both registered and prospective mentor professionals to acquire social, emotional, psychological and developmental support. Whilst the BiPPN do focus on psychiatry and psychology, they do recognize that actually, this has been a really good source of support space and community for anyone who is a mental health professional. So the BiPPN encourage anyone really to join our network and be a part of it and attend the events that they do. So how do the BiPPN achieve this aim of prioritizing and advancing the representation of racialized groups in those professions?

The BIPPN provide insight, guidance and knowledge on access in psychiatry and psychology. The BiPPN focus on this primarily because they are aware of the issues. Keisha feels as someone mentioned earlier, these issues have been discussed for years around what are the barriers to individuals accessing these careers (Sharon’s presentation on the problems BAME students face studying sociology).

The BiPPN want to learn and focus on how they can equip these aspiring psychologists with the skills to actually navigate through those barriers, and actually be more equipped to address some of them as they progress in their careers. The BiPPN also increase the exposure to learning and discussion of cross cultural and race related psychological theory practices and research.

Keisha is aware about colonized curriculum that only addresses the mental health of white Eurocentric individuals. So what the BiPPN aims to do is increase the exposure of models, approaches and theories which relate more to how black and racialized groups experience the world as reality, plus how they suffer from mental health issues. Lastly, the BiPPN explores the various approaches to addressing black and ethnic monetize groups in mental health and racial disparities and mental health care. So the BiPPN events are attended and are hosted by a range of speakers, both psychiatrists and psychologists. The BiPPN increase exposure to that knowledge to either aspiring or current practitioners. So they know how to address this within the NHS and in their various workforces.

For more information about the BiPPN please see link below.

BiPPN Network website

This concludes the BAME mental health carer forum update for June

Joint Southwark & Lambeth MH Carers forum June 2021

Welcome to June 2021 Joint Southwark & Lambeth mental health carer forum update. Below is a list of speakers for the carer forum.

  • Faith Smith – Unpaid carer on her 136 project
  • David Meyrick – Southwark inpatient carer lead updates on carer support.
  • Alice glover – SL&M Patient & carers involvement
  • Emily Holzhausen – Director of Policy and Public Affairs for Carers UK
  • Elinor Bradley – on gathering carer experiences for Royal College of Psychiatrist

Just a quick note that the Southwark & Lambeth carer’s forum runs once a month and seeks to help empower families and carers who are caring for someone suffering mental ill health. The idea is for families and carers to know what is going on and also to hold to account, while getting educated about unpaid carers, health and social care.

  • Faith Smith presentS ON 136 PROJECT

Faith who is one of the carers involved at SL&M (South London & Maudsley) involvement register, basically involvement scheme for patients and carers. Faith is also a member of several of my carer groups. Faith mentioned she is a carer advocate and is working on a new project that she would like to introduce to us this afternoon. The project is around the section 136 of the Mental Health Act. Section 136 of the Mental Health Act is actually a section that gives the police the power to remove a person from a public place when they appear to be suffering from a mental disorder to a place of safety.

The place of safety could be to a hospital or to police station. We all know that those those kinds of interactions do not always go well and the outcomes are not always what we would like. So she has been asked to set up and share what is going to be called a Pan London, section 136 carers board. The aim of the group is to establish a solution which a focus group of experts by experience, which would be a group of carers and service users experts by experience.

The idea is that the group focuses on coproduction, a safe environment, holistic approach, which would then in turn lead to better outcomes.

  • David Meyrick SL&M Southwark Inpatient carers lead.

Next to speak was David Meyrick who works hard to promote carer inclusion on inpatient wards. David wanted to speak about the carer champion roles and how that works on SL&M inpatient settings.

So across the trust, every team should have carer champion either either one or two, on the wards, and so that we have two champions for each team. The idea is that the kind of champion will lead on the work that team does for me and carers, but not in a way that they get left with all the work for carer support within that team.

What we want to do is encourage staff to create an environment where the whole team has carers on a focus for evidence business the same way that we approach safeguarding, for instance, safeguarding is ever in business.

What you want to do as carer champion is to be more trained, be more aware and have more case knowledge and skills around carers, but use that to support their colleagues so that we get a consistent level of support for carers. So currently we have two carer champions, each team has currently, in the inpatient setting, that can be a little bit of a challenge, because it’s a high turnover staff. David has been busy with carer welcome packs to give to families and carers on the wards and continuing with his carer support groups.

  • Alice Glover SL&M public and patient involvement

Alice wanted to talk a little bit about involvement. She wanted to be a little flexible on the issue of involvement because she not sure what members wanted to know regarding involvement and co-production. Alice was happy for anyone to put in questions in the Zoom chat or even interrupt her presentation.
Alice gave a quick overview of the involvement side of things. Alice covers Lambeth and Southwark, but for Croydon and Lewisham that is covered by Jane Lyons and other boroughs and directorates. Alice feels the whole thing about involvement is about how we’re improving and developing our mental health services, and how we’re improving people’s experience by people who use our services and people who care for them. The important thing is that as a mental health trust, we are listening to people’s experiences and those experiences are influencing changes within those services.

So there’s lots of ways that people are involved in terms of sharing their experiences from filling in satisfaction questionnaires, with specific questionnaires for carers. She knows David has done some really good work to encourage carers to fill in satisfaction questionnaires on the wards so that we can start to understand how carers are experiencing our services. Where it is not just about how their loved ones are experiencing things, but actually how carers also experience services.

As a mental health trust we look at complaints, and look at incidents and even compliments. So there are many ways of how we try and understand how carers are experiencing SL&M services, but also on behalf of their loved ones. Alice continued to explain other forms of involvement including the involvement register, which is basically a list of people who have been through a process and it is for people with lived experience of using our services, or as a family member or carer.

She is aware that there is at least 5 people at the forum who are on SL&M’s involvement, which they may want to say something about their experiences of being on the involvement register. Alice just wanted to say, they are always encouraging more carers to join our involved register, at the same time recognizing the limitations that people have on their time and totally understand that people don’t always have the availability just because of the other things going on in their life. Not least of which may be caring for their loved one.

The involvement register can be a flexible way of getting involved and being paid for your time. It means that you can you have opportunities to get involved in projects, sharing experiences as a carer in a way to try and influence change in terms of how services are developed.

  • Emily Holzhausen from Carers UK presents

Emily from Carers UK was delighted to be at such a carer-led forum and wanted to mention how she met Matthew quite a few years ago and I was so impressed with how he spoke about carer involvement at mental health trusts. She also wanted to mention how impressed she is with Matthew as he advocates for carers in regards to national work, because he really draws on the experience of working with unpaid carers and their stories. Emily enjoyed the discussions regarding mental health services and how unpaid carers experience involvement.

Emily has been around for many years campaigning on the unpaid carers movement, but she does wonder whether with some of the engagement and involvement is very well aware around the benefits issues with those payments. Emily wondered if it’s possible to be flexible around some of the expenses, for instance maybe paying for WiFi or data or something like that to help carers engage in a different way. If they can’t take the payment because of benefits.

Emily continued to speak about Carers Week 2021 and talked about why they campaign for Carers Week? They do it because caring is so often invisible, because it can quite often a private matter. The problem can also be a double edged sword because while its private, it can also mean carers can suffer in silence and isolation. So this year, it allows us to talk to anybody we want to really about caring, whether that’s the general public, families of friends, whether it’s employers, services and so on. So this year 2021, Carer’s UK chose the theme “visible and valued”, because last year, we said making caring visible, and carers told us we want a bit more than that. So such a theme added in.

Carer’s UK used their words and added invisible and valued this year. It has been really interesting as We’ve had a lot of engagement. Carer’s UK has done more events with employers than ever. Such events with employers and many more, but another thing is Carer’s UK had last year was tough for people because many are still getting to grips with the pandemic. So this year, there has been an increase in online activities with less being face to face.

Emily spoke about numerous wellbeing activities, which have been focused on carers, these were in terms of the politicians, where they had 66 MPs pledge support for carers week. Plus a number of MPs came to hear carer stories at one of Carers UK focus event.

  • Elinor Bradley on Royal College of psychiatrist project

Elinor attended the carers forum to speak on her latest project, she also works for Kent & Medway NHS trust, but she is representing the faculty of rehabilitation for the Royal College of psychiatrist. Elinor wanted to speak about a national issue, where she suppose it was similar to what Emily was talking about bringing the voice of carers forward. As of this moment the Royal college is sort of trying to represent the voices of carers and service users of rehabilitation services. She was sure many of those attending would know about mental health rehabilitation, but it’s really the branch of mental health services for people with complex mental health difficulties quite often psychosis. For those patients with psychosis, they have got some residual impairments, that really limit their ability to function independently. So quite often they unfortunately have had lots of repeated admissions, lots of crisis admissions, or lengthy admissions.

The royal college of psychiatrists have campaigned quite hard for the voices of people who have got complex mental health difficulties. This has sort of resulted in a new NICE guidelines, which are very sort of focused on reducing out of area care, and being focused on Person Centered Care, and also the involvement of carers and family as part of the support system.

So the RCPSYCH has done some really good work in the college, but what they are aware that they don’t really have the voices of carers or those other service users with lived experience represented on the website. So they currently engaged in a project and to collate some narratives or some stories of service users, for carers with lived experience of complex mental health.

The aim is to give those a platform nationally, so that would be on the Royal College of psychiatry website. Plus also to use experiences to work towards future campaigns and guidelines that we should be working towards. This is so that the royal college is looking for the good and the bad of supporting someone with complex mental health difficulties. This can also extend to the good and the bad of rehab services or even 136 assessments and inpatient wards as she mentioned on what David was talking about earlier on.

The aim is to raise the voices of the whole journey of supporting someone with complex mental health difficulties, so the college is looking for accounts, narratives of a range of people nationally.

This concludes June’s joint Southwark & Lambeth Mental Health carers forum.

Please check out our next set of carer group dates.

Please check out our next set of carer group dates.

Royal College of Psychiatrist Lived Experience project

The Royal College of Psychiatrists are collecting stories from people with lived experience of long term mental health conditions. These stories will support the work of the Royal College of Psychiatrist’s Faculty of Rehabilitation & Social Psychiatry. The Faculty is made up of psychiatrists, service users and carer representatives with experience of psychiatric rehabilitation services. The Royal College of Psychiatrist want to understand and represent such experiences.

You can download the Lived experienced submission form in the link below.

Some of the stories collected will be placed on the Royal College of Psychiatrist Faculty website.  They may also use them in future reports and campaigns.

The Royal College of Psychiatrist appreciate that sharing your story with others can be difficult; you may need support from carers or the individual who has invited you to participate.

Taking part in their project is entirely voluntary, and stories will be anonymised.

Patients and carers with lived experience are leading on this project.

Any queries about the project please email stella.galea@rcpsych.ac.uk.

Lewisham BAME MH Carer Forum April 2020

10177241_747738765268892_5890142387668348507_nWelcome to the April update of the Lewisham BAME Mental Health Carers forum. This is one of the four forums that I chair in South London. Out of the four forums, this group focuses on BAME carer developments in Health and social care. The group has been going since 3 years or so.  Due to the COVID-19 outbreak, I am running all forums via my own ZOOM account.

The invited speakers for April was Shilpa Ross who is a senior researcher at the Kings Fund policy team that works on a range of health and social care research programmes. Shilpa was invited to the forum to speak about her latest research that not enough progress has been made to address discrimination against black, Asian and minority ethnic (BAME) staff in the NHS.

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Top 70 Contributions to Psychiatry and Psychology

Relationship psychology concept created with man and woman heads profiles, vector logo or symbol of gender problems and conflicts in family, close relations and society. Classic style simple design.Its been a while since I have made another video. This one is back on the psychiatry field. In this video I have introduced a list of notable figures who have made an impact on sub fields of psychiatry.

I have made a video which can be viewed below showing the top 70 contributors to different fields within psychiatry.  It was not possible for me to include anymore due to time and length of the video.

The video includes names such as :-

Adolf Meyer
Carl Gustav Jung
Elisabeth Kübler-Ross
Eugen Bleuler
Eve Johnstone
Franco Basaglia
Frantz Fanon
Hans Steiner
Jaakko Seikkula
John Cade
Pierre Janet
Robert Spitzer
Seymour Kety
Viktor Frankl
Wilfred Bion

…and many more.

Hope you enjoy!!

Top 100 psychotherapies

cover

Welcome back. I have always mentioned to fellow unpaid carers who care for someone using mental health services to have an interest in psychology. In order to help develop an interest I have spent some months producing the video below.

This video lists and describes over 100 different forms of psychotherapies. Most mental health carers actually may have come into contact with at least 3 or 4 types of therapy. One being CBT, the other could be family counselling sessions and the most common would be group therapy, especially if attending a carer’s group. It is important carers have access to a therapeutic setting and are not treated as information retainers.

Carers often have to go through difficult and trumatic incidents and giving a carer a leaflet and telling them to get on with it is a lazy way of doing psychotherapy. Anyway, I am getting off my soap box and hope the video helps raise some interest of the vast world of psychology.

The video covers many therapies from Interpersonal psychotherapy (IPT), Drama therapy and Art therapy all the way to CBT and DBT. I would have continued on with the video and done a list of 200 psychotheraphies, but this has taken a lot of time and I felt I should just get on and release the video already.

Hope you enjoy!!

Mental Health Activism

20141107_143004_2Welcome to another blog post from Matthew Mckenzie a carer over in South London. On this blog I want to talk about activism. When you think of mental health problems or those who might be vulnerable due to capacity issues then human rights is not far behind. The way how society treats those suffering mental health issues can speak volumes. Mental health affects us all, that being caregivers or carers, mental health survivors and society at large.

 

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Timeline of Psychiatry

psychiatry

Hello all and welcome to another blog post by Mental health carer Matthew Mckenzie.  I have decided this time to make another video on the timeline of psychiatry since this blog site sometimes examines the field of psychiatry and so on.

The video brings up major events in the field of psychiatry and some events in psychology, most if not all events did change the field of psychiatry, but unfortunately I could not include everything and I am sorry if I missed out a particular event.

Anyway, I hope you enjoy the video.

Review on How Perspectives Influence Us

Welcome to another blog post from Matthew Mckenzie a carer from South London. I thought to do another lecture review from the course “Perspectives On Abnormal Psychology”. The course is taught by Drew Westen who is currently the professor in the Departments of Psychology and Psychiatry.

Drew Weston

Professor Drew Westen

Professor Drew received a Bachelor of Arts from Harvard University, then went on to the University of Sussex (England), and also received a Doctor of Philosophy in clinical psychology from the University of Michigan.

I want to go through lecture 1 from this course which looks into How Perspectives Influence Us

Dr Drew Opens the lecture talking about Phrenology and how researchers “if you can call them that” were trying to find out the relationships between skull size, personalities and brain structures.

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Emotion Regulation And Mood Disorders

Welcome to another review post on lectures. This one is from the course on The Origins of the mind and I ll be trying to review lecture 18 called “Emotion Regulation And Mood Disorders”

The Course “Origins of the Human Mind” is taught by Dr. Stephen P. Hinshaw. Dr Stephen is the Professor of Psychology and Vice-Chair for Psychology for UC Berkeley. The course has 24 lectures all rich with information about the human mind, psychology and psychiatry.

Dr Stephen Hinshaw

Dr Stephen Hinshaw

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