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Young Carers Action Day 2025: Give Me A Break – Supporting Young Carers’ Well-being & Mental Health

Blog post by Matthew McKenzie

Young Carers Action Day 2025 – “Give Me A Break”

Imagine carrying the weight of responsibility far beyond your years. Imagine balancing school, friendships, and your own well-being while caring for a loved one. This is the reality for thousands of young carers across the country.

What is Young Carers Action Day?

Young Carers Action Day is an annual event held in mid-March, organized and led by Carers Trust.

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