Tag Archives: carer support

National Cancer Caregiver Forum – October 2026 Update

by Matthew McKenzie FRSA BEM – Facilitator, National Cancer Caregiver Forum

Welcome to my October update from the National Cancer Caregiver Forum, which took place online on 28 October 2026.

For those unable to attend, this month’s session explored support for unpaid cancer carers, the role of hospice services, and why recognising a carer must lead to practical help. I welcomed colleagues from St Christopher’s Hospice, who explained their work with carers, families and communities.

I also shared an update on my engagement with Cancer Alliances and presented “Who Cares for the Cancer Carer?”, reflecting on the often unseen responsibilities of supporting someone living with cancer.

Building connections with Cancer Alliances

I opened the meeting by explaining why I am continuing to build relationships between the forum and Cancer Alliances.

Carers need opportunities to hear about support in their own areas, ask questions and influence services. A national forum can help make those connections, particularly when someone hears about good practice elsewhere and asks what is available locally.

On 27 October, I met with RM Partners, the West London Cancer Alliance, following questions about support for carers in West London.

We discussed identifying unpaid cancer carers, promoting the forum and creating opportunities for carers to contribute their experiences. RM Partners also described developing work around prehabilitation and rehabilitation, including physical activity, nutrition, information and psychological support.

An important question for me was how carers and families could contribute to this work. Their everyday knowledge can help services understand what happens between appointments and what makes support realistic to use.

I also updated the forum on my approach to North Central London Cancer Alliance, asking about support for cancer caregivers, opportunities for involvement and connections with our group. At the time of the October meeting, that conversation was still being developed.

The purpose of these links is to help carers find support and ensure their experiences influence how services develop.

St Christopher’s Hospice: support earlier in the journey

Our guests challenged a common assumption: that hospice care is only relevant during the final days of someone’s life.

They explained that St Christopher’s supports adults with life-limiting conditions, alongside their families and unpaid carers. Their presentation described support at home and within the hospice, working alongside other professionals involved in someone’s care.

A central message was that care involves more than managing physical symptoms. Emotional wellbeing, spiritual needs, relationships and personal wishes also matter.

For carers, understanding this earlier can make a difference. If people associate a hospice only with someone’s final days, they may not realise that there could be support worth exploring before that point.

The team described their work across Bromley, Croydon, Lambeth, Lewisham and Southwark, while explaining that access depends on the particular service and circumstances.

Community support and tackling inequalities

St Christopher’s community work includes addressing inequalities in access to palliative care and helping people understand what hospice support involves.

Our guests spoke about meeting communities, listening to concerns and responding to different understandings of illness, dying and bereavement.

This matters because information alone does not necessarily make a service accessible. People may have questions about whether a hospice understands their culture, beliefs or family circumstances. Others may simply not know whether the support is intended for them.

The team also described involving lived experience through consultation workshops, focus groups and an advisory panel. These provide opportunities to hear about barriers and use that learning to improve services.

This connected closely with the purpose of our forum: creating space for carers’ experiences to inform the support offered to them.

Support for unpaid carers

The presentation outlined several approaches to supporting carers, including peer groups, individual support and learning opportunities.

Carers Champion programme

The Carers Champion programme matches a carer with a volunteer who has lived experience of caring.

Our guests described a series of around six telephone conversations, offering space to talk, feel heard and reflect on the carer’s own wellbeing.

The examples shared illustrated the value of speaking with someone who understands caring from experience. A carer may find it difficult to express everything to family or friends, particularly when they are worried about upsetting others.

Having a separate space can help someone acknowledge feelings they have been carrying quietly.

Caring for Carers course

The team also described a free Caring for Carers course, delivered through three Zoom sessions.

Topics discussed included changing relationships, practical support and signposting, and loss or anticipatory grief.

Online delivery can make participation easier for some carers who struggle to leave home, although caring responsibilities can still make it difficult to find uninterrupted time.

At the meeting, the team said the next course was expected in February and offered to share further information for circulation.

Emotional support and anticipatory grief

We heard about support for anticipatory grief: the feelings someone may experience while preparing for the possible loss of a person they care about.

Carers may want to discuss those feelings, but they should also have the choice about when and whether to do so.

The presentation described bereavement buddy support and clinical services such as counselling, psychotherapy and art therapy, with access depending on the service and the person’s connection with St Christopher’s.

Can carers access support in their own right?

One question I raised was whether a cancer carer could receive support if the person they care for had not been referred to St Christopher’s.

Our guests explained that some community support, including carer groups and the Caring for Carers course, could be available more widely.

They also explained that the Carers Champion programme was not exclusively for carers of St Christopher’s patients, although capacity and waiting times needed to be considered. At the time of the meeting, they described a waiting list of approximately a month.

Clinical support for carers had different eligibility requirements and was linked to the person they supported being under St Christopher’s care.

This distinction is useful. Carers need clear information about which services they can approach directly, which require a referral and what they can expect next.

These details reflect the October presentation. Anyone interested should check current availability and eligibility with St Christopher’s.

Listening when carers say something has changed

I also asked how carers are involved in care planning and what happens when they tell staff that something has changed.

Carers often notice changes through their everyday involvement. They may recognise that someone is struggling, that a plan is becoming difficult to manage or that their own ability to continue caring has changed.

Our guests explained that detailed clinical arrangements sat with their clinical colleagues. They described assessments, advance care planning and opportunities for feedback through community work and consultation.

The discussion highlighted the importance of having a clear route for carers’ concerns. Inviting feedback is valuable, but carers also need to know who will respond and how their information will be used.

What happens when a carer feels unable to cope?

Another question concerned carers who feel exhausted or unable to manage at home, including outside normal working hours.

The team explained that St Christopher’s patients have an out-of-hours route for clinical concerns, including access to nursing advice.

For a carer’s own support needs, they described possible routes through their support programmes, social workers, GP and local services, depending on the situation.

We also discussed the distinction between the hospice’s own conversations and questionnaires with carers and a formal local authority carer’s assessment.

The presentation did not establish a general offer of respite. This remains an important question when carers need practical relief from their responsibilities as well as someone to talk to.

Matthew McKenzie: Who Cares for the Cancer Carer?

My presentation focused on the person supporting someone living with cancer.

People do not always describe themselves as carers. They may say they are a husband, wife, partner, daughter, son, sibling or friend. Their support may develop gradually, without a clear moment when they recognise how much they have taken on.

Yet around treatment and hospital appointments there can be another working day of responsibilities:

  • Arranging transport and accompanying someone to appointments.
  • Preparing meals and managing household tasks.
  • Making calls and following up information.
  • Remembering questions and keeping track of what happens next.
  • Balancing caring with employment, children or other family responsibilities.
  • Managing their own health alongside someone else’s needs.

These examples will not describe every carer. The point is to ask what someone is carrying that other people may not see.

Making room for the carer’s feelings

Caring can involve love and closeness alongside worry, frustration, uncertainty and exhaustion.

Those feelings can exist together. Carers should have space to describe their experience without being told how they ought to feel.

Some may feel guilty about asking for help. Others may worry that discussing their needs will add to the concerns of the person with cancer.

My message was that carers need room for their own experience too. They should not have to reach a crisis before someone asks how they are coping.

Within the forum, there is no expectation that someone must tell their full story. Listening, reflecting or contributing through the chat are all ways of taking part.

Recognition needs a practical next step

Recognising a carer is a starting point. What happens afterwards matters just as much.

A conversation about caring should help someone understand where to take their questions and what support they might explore.

Useful starting points can include:

  • “I support someone living with cancer. What support is available for me?”
  • “Who can I contact with my questions?”
  • “Could someone help me prepare for an appointment?”
  • “I am finding this difficult. What could help?”

For services, the corresponding questions are equally important: Who does this person rely on? What does their supporter need? What would make it easier for them to participate?

If someone says they are struggling, there needs to be clarity about who follows up.

Bridging the gap between knowing and accessing

A theme running through the meeting was the difference between knowing a service exists and feeling able to use it.

For one carer, a clear telephone contact may make the difference. Another may need written information to revisit later, language support or a session that fits around work and caring.

Someone else may first need reassurance that the service is relevant to their circumstances.

This is why asking “What would make this easier for you to access?” can be more useful than assuming that providing information has solved the problem.

Carers’ circumstances also change. Support that worked earlier in someone’s caring role may need to be reconsidered later.

Looking ahead

My thanks to the colleagues from St Christopher’s Hospice for sharing their work and answering questions about support for unpaid carers.

We discussed sharing presentation materials and course information, alongside the possibility of another visit to the forum in the new year.

I will also continue developing links with Cancer Alliances, helping connect carers with opportunities for support and involvement.

For anyone who could not attend, I hope this update offers useful questions to take into conversations with services. You are welcome to bring your experiences and questions to a future forum, or simply come along and listen.

What is one thing that would make your caring role more manageable?

South West London Mental Health Carers Forum – September 2026 Update

By Matthew McKenzie, Co-Facilitator – South West London Mental Health Carers Forum

Our September forum brought carers together with Nisha from the South West London and St George’s Mental Health NHS Trust Recovery College.

We explored the courses available to carers, how to join them, and a question that matters well beyond the college: what happens when a carer still needs support after a time-limited service ends?

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World Alzheimer’s Day 2026: Remembering the Carers

To mark World Alzheimer’s Day, I have produced a new A Caring Mind video focusing on the unpaid carers supporting relatives and friends living with Alzheimer’s disease and other forms of dementia.

Alzheimer’s is a progressive neurological disease rather than a mental illness. However, its emotional and psychological impact can be profound—not only for the person diagnosed, but also for those caring beside them.

The video explores the importance of earlier diagnosis, including carers in decisions, recognising anticipatory grief and connecting families with appropriate support. It also highlights organisations such as Alzheimer’s Society, Dementia UK, Carers UK and Carers Trust.

Carers may manage appointments, medication, personal care, changing behaviour and difficult decisions, often without enough information or support for their own wellbeing.

World Alzheimer’s Day gives us an opportunity to challenge stigma, listen to people affected by dementia and recognise the contribution of unpaid carers.

Neither the person living with dementia nor the carer walking beside them should be forgotten.

#WorldAlzheimersDay #DementiaAwareness #UnpaidCarers #CarerSupport #ACaringMind

Suicide Prevention Awareness 2026: Remembering Unpaid Mental Health Carers

By Matthew McKenzie – Carer Activist

September is widely recognised as Suicide Prevention Awareness Month, with World Suicide Prevention Day taking place on 10 September.

Organised internationally by the International Association for Suicide Prevention and supported by the World Health Organization, the 2026 theme is “Changing the Narrative on Suicide,” with the call to action “Start the Conversation.”

Organisations such as Samaritans, PAPYRUS, Mind, Rethink Mental Illness and members of the National Suicide Prevention Alliance also work to raise awareness, challenge stigma and improve suicide prevention across the UK.

For this year’s campaign, I have produced a new awareness vlog focusing not only on people experiencing suicidal thoughts, but also on the unpaid mental health carers supporting them.

Relatives, partners and friends may spend long periods watching for warning signs, attending appointments and responding to crises. They can carry an enormous level of fear and responsibility, yet their own emotional needs are frequently overlooked.

Carers should never be expected to manage suicide risk alone. Professionals must listen to their concerns, involve them appropriately and ensure they can access support themselves.

In my new vlog, I discuss how we can challenge stigma, start compassionate conversations, listen without judgement and remember to check in with the person providing care as well as the person in crisis.

If you or someone you know needs urgent mental health support in England, call NHS 111 and select the mental health option. Samaritans can be contacted free, day or night, on 116 123. If someone is in immediate danger, call 999 or go to A&E.

Together, we can move from silence to conversation, from stigma to compassion, and from carers coping alone to communities sharing responsibility.

Why Black Carers Struggle to Access Mental Health Support

By Matthew McKenzie

Black unpaid carers can face significant barriers when trying to access mental health support for themselves or the person they care for.

These difficulties may include long waiting times, financial pressure, cultural stigma, fear of statutory services and a shortage of professionals who understand the effects of racism, racial trauma and culturally specific caring experiences.

In my new video, I examine how misdiagnosis, over-policing and expectations that Black families should simply remain “strong” can create mistrust and discourage carers from asking for help.

Drawing on my perspective as a Black lived-experience carer, I also consider what mental health services can do differently. Genuine improvement requires culturally responsive support, greater representation, safe spaces for carers, accessible community-led services and meaningful partnership with Black carers and families.

PCREF provides an important opportunity to challenge racial inequalities, but its success will depend on whether services listen to lived experience and turn commitments into visible action.

Hospital Carer Discharge Meeting – July 2026 Update

By Matthew McKenzie – Chair of Carers Hospital Discharge group

Thanks to everyone who attended our July Hospital Carer Discharge Meeting. We welcomed representatives from NHS trusts, local authorities, carers organisations, Healthwatch, and voluntary sector partners from across London. As always, the purpose of the meeting was to share developments, learn from each other’s work, and strengthen collaboration to improve hospital experiences and discharge planning for unpaid carers.

Although every organisation is at a different stage of development, one message came through very clearly: supporting unpaid carers is becoming an increasingly important priority across hospitals, councils and the NHS.


A Strong Focus on Earlier Carer Identification

One of the recurring themes throughout the meeting was the importance of identifying carers as early as possible during a patient’s hospital journey.

Many hospitals continue to recognise that carers are often identified too late—sometimes only when discharge is already taking place. Earlier identification allows staff to:

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Triangle of Care Community Meeting: July 2026 update

By Matthew McKenzie – Triangle of Care – Community group chair

Putting Carers at the Centre of Care

The latest Triangle of Care Community Group brought together carers, professionals and partner organisations from across England to share learning, celebrate progress and identify where further improvements are needed. The meeting highlighted the growing influence of the Triangle of Care across mental health and acute services, whilst reinforcing that there is still much work to do to ensure carers are consistently recognised, valued and supported.

One of the most powerful aspects of the meeting was hearing directly from carers about their experiences. Whilst many spoke positively about the progress that has been made over recent years, there was a shared view that carer involvement remains inconsistent across services.

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Carers Week 2026 Round-Up

By Matthew McKenzie – Carer, Campaigner, Author and Speaker

5 June 2026 – Supporting Kent County Council’s Carer Awareness Campaign

Although not officially part of Carers Week, my activities with Kent County Council formed an important part of my ongoing commitment to raising awareness of unpaid carers. I supported the county’s long-term carer awareness campaign by taking part in filming designed to help train council staff to better recognise and support carers.

I also discussed future opportunities to speak at Kent County Council carer groups and continued promoting my own support groups across the county. It was encouraging to see local government investing in carer awareness and recognising the importance of ensuring carers are identified, valued and supported within their communities.

9 June 2026 – Developed Video promotion for Carers Week 2026

I did my bit to raise awareness of Carers Week 2026 via a video I developed, which you can see below.

8 June 2026 – Carers Week Stall at St George’s University Hospital

Carers Week officially began with a rewarding day at St George’s University Hospital, where I hosted a Carers UK information stall. The event provided an opportunity to engage directly with unpaid carers, patients, hospital staff and visitors, sharing information about the support available to carers both locally and nationally.

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East Sussex Carers Voices – Celebrating Carers Week 2026

East Dean Village Hall – 11 June 2026

Written by Matthew McKenzie, Speaker, Carer, Campaigner and Poet

As part of Carers Week 2026, I had the privilege of travelling to East Dean in East Sussex to speak at the East Sussex Carers Voices – Celebrating Carers Week Event, organised by Care for the Carers. The event brought together unpaid carers, carers’ organisations, NHS representatives, local authority leaders, health professionals, community groups and carers from across East Sussex to discuss the realities of caring and identify ways to improve support for unpaid carers.

The event was hosted by Dr Neil Churchill, Chair of Care for the Carers, who guided the day’s discussions and emphasised the vital role carers play in society. Throughout the day, carers shared their personal stories, experiences and recommendations directly with decision-makers and service providers.

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Volunteers’ Week 2026 UK – The Power of Volunteering and Caring

By Matthew McKenzie – Carer UK ambassador and volunteer

As proud volunteer with Carers UK and Carers Trust, and alongside healthcare teams in hospitals supporting unpaid carers and families. I want to take a moment to recognise the incredible contribution volunteers make every single day.

As we celebrate Volunteers’ Week 2026, across our communities, volunteers give their time, skills, compassion, and energy to help others, often without seeking recognition. Their impact is immeasurable.

For me, volunteering is about making a difference, no matter how small. Sometimes it is providing information and advice to a carer who feels overwhelmed. Sometimes it is speaking up for those whose voices are not being heard. Sometimes it is simply listening. These acts of kindness can change lives.

As carers, many of us already give so much of ourselves to support loved ones. Yet volunteering can also be a powerful way to create change, build connections, and strengthen our communities. It reminds us that we are not alone and that together we can make a positive impact.