May is Mental Health Awareness Month 2026 over in the states, with this year’s theme, “More Good Days, Together”, encouraging communities to support mental well-being.
Unpaid carers and family caregivers often face unique challenges, and organizations like Mental Health America, National Alliance for Caregiving, Family Caregiver Alliance, AARP, and the American Association of Caregiving Youth provide valuable resources and guidance.
This month is a reminder that small acts of support and self-care can make a big difference in creating more good days for everyone.
Welcome to a brief update of my Hospital Carers Discharge group. The Carers Hospital Discharge Toolkit Working Group is a collaborative initiative dedicated to improving the hospital discharge experience for carers and their loved ones. Chaired by myself a carer with lived experience, the group brings together a diverse mix of voices, including fellow carers, representatives from local carer centres, and, at times, hospital public and patient involvement (PPI) leads or staff. This inclusive approach ensures that the toolkit remains grounded in real-world experiences while benefiting from professional insight and support.
The meeting began with introductions from various participants who shared their roles related to carer support and hospital engagement, including updates on the Universal Care Plan and NHS 10-year plan from NHS England. We also had a presentation on the new project to support carers across North Central London, covering five boroughs and 11 hospital sites, which will help identify and support carers through various initiatives and resources.
The group discussed upcoming events for Carers Week 2025, new carers charter development at one of London’s largest NHS trusts, and various support programs, while addressing challenges and opportunities for improving carer support across different organizations and locations.
Carer Support and Hospital Engagement
The meeting began with introductions from various participants, who shared their roles and affiliations related to carer support and hospital engagement. Matthew highlighted his involvement in various mental health hospital trusts and carer engagement initiatives, while Eleanor discussed her new role as project manager for the North Central London Carers Support Project, which covers five boroughs. Ros from NHS England provided an update on the Universal Care Plan for carers, noting that more updates are needed. The conversation ended with plans for Eleanor to present later, focusing on developments in carer support across the region.
Universal Care Plan Implementation Update
As mentiioned earlier, there was a discussion the Universal Care Plan, which launched in January and will soon allow unpaid carers to initiate their own plans through the NHS app, expected by late summer or early autumn.
It was noted that while some organizations like hospitals and local authorities are familiar with the plan, there are knowledge gaps in the community and voluntary sectors. It was noted that the Urgent Care Plan team are addressing technical questions about IT systems and interfaces, and they are working towards a coordinated London approach. Also highlighted was the need for more training and support in having conversations with carers about the importance of being identified and registered in the system.
NHS 10-Year Plan Updates
There was also updates on the NHS 10-year plan, expected to be published in July, which will emphasize patient experience and care. An update on the integration of carers’ work streams between NHS England and the Department of Health and Social Care, with a likely focus on working-age carers. It was also mentioned on the uploading a video recording of the UCP Carer Contingency Plan launch to NHS Future, which participants could access by requesting to join.
Universal Care Plan Resources
The group discussed the Universal Care Plan (UCP) and its resources for carers, with an offer to connect with the UCP team in South West London.
Matthew shared a website link for UCP One London, which provides information and updates on carer technology initiatives.
The group also discussed plans for Carers Week next month and a new mental health resource for hospitals, though it was noted that details about the latter were still pending.
Carer Support Project Launch
Eleanor presented a new project to support carers across North Central London, covering five boroughs and 11 hospital sites. She explained how the project will identify carers through self-referral or hospital staff identification, using a website with translation tools and referral forms that can be submitted by carers.
Eleanor also discussed plans for carer awareness training and the distribution of informational materials in hospitals to help identify and support carers. Harrow Carers centre raised questions about how hospitals can alert staff to carers involved with patients and how to better identify carers, to which Eleanor responded with plans for training and collaboration with other initiatives like the Universal Care Plan.
Carer Strategy and Resources Discussion
Eleanor discussed her previous work with Guys and St Thomas’s, noting that she had been involved in creating a carer strategy. She offered to provide the email address of a former colleague for more accurate information. The group also discussed a returning from home resources project led by Guys in southeast London, which the CEO of Bexley Carers Centre planned to present at the next meeting.
Carer Support Program Updates
The meeting discussed a carer support program that targets all carers, including young carers, with no specific threshold or type of carer required. Eleanor explained that local carers organizations would decide how to support identified carers, and hospital staff would have a centralized referral system. Matthew McKenzie provided an update on Carers Week events, highlighting various topics and resources available.
I have placed the link below from the NHS England site.
Tower Hamlet Carers Centre shared developments at the Royal London Hospital, including the addition of two carer support workers, a new base on the 13th floor, and efforts to raise awareness among staff and carers.
Carer Support Events and Initiatives
Tower Hamlets Carer centre discussed upcoming events to promote carer support, including a community day on June 11th.
Plus an information stall at the Royal Hospital on June 13th.
Tower Hamlets Carer Centre mentioned plans to start a coffee morning at the hospital’s 13th floor carers hub. Harrow Carers shared that the carers support lead stopped in April due to funding issues, but the NHS trust is now considering joining the Triangle of Care scheme. He requested help finding a suitable presenter for an upcoming meeting with high-level trust members. Matthew offered to connect the centre with Triangle of care leads, who might be able to help with the presentation.
Carers Week Planning and Support
The team discussed upcoming events for Carers Week 2025, including a joint event with the local authority and a new event in the north of the borough in partnership with Greenwich carers. St Georges hospital NHS trust (GESH) shared the development of a new carers charter based on feedback from listening events, which will be shared with various groups and staff to demonstrate commitment to carers’ needs.
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Bexley Carers mentioned the availability of the Household Support Fund for carers facing cost of living issues, with grants of up to £150 available through local authorities.
By Matthew McKenzie, carer activist Date: May 24, 2025
In an evening charged with truth, courage, and community spirit, Think Tenacity Academy CIC hosted one of the most impactful events of Mental Health Awareness Week 2025. Held at Think Tenacity HQ in Vauxhall and themed #BlackStorytellingCommunity, the gathering was more than a panel or workshop, it was a safe space for healing through shared experience.
The event was led by Bella Rareworld, Think Tenacity’s CEO and a mental health advocate living with bipolar disorder, the event was built on a legacy of ancestral wisdom: “Before slavery, social media, or podcasts, we passed on strength and knowledge through storytelling,” she reminded the audience. “Tonight, we reclaim that legacy not just to speak, but to heal, empower, and connect.”
On Thursday, 27th February, an impactful event titled “Making Time for Black Mental Health” took place at the Novotel Hotel in Greenwich.
The event aimed to provide a safe space for open discussions about black mental health, offering insights from experts, personal stories, and highlighting available support resources.
This event brought together professionals, community members, and individuals with lived experiences to share their thoughts on mental health in the black community, providing guidance on seeking help and breaking the stigma around mental well-being.