Tag Archives: Mental Health Resources

Mental Health Awareness Month 2026

May is Mental Health Awareness Month 2026 over in the states, with this year’s theme, “More Good Days, Together”, encouraging communities to support mental well-being.

Unpaid carers and family caregivers often face unique challenges, and organizations like Mental Health America, National Alliance for Caregiving, Family Caregiver Alliance, AARP, and the American Association of Caregiving Youth provide valuable resources and guidance.

This month is a reminder that small acts of support and self-care can make a big difference in creating more good days for everyone.


Mental Health & Caregiver Resources (U.S. & UK)

United States

  1. Mental Health America (MHA)
  2. National Alliance for Caregiving (NAC)
  3. Family Caregiver Alliance (FCA)
  4. AARP Caregiving Resources
  5. American Association of Caregiving Youth (AACY)

United Kingdom

  1. Carers UK
  2. Mind (UK Mental Health Charity)
  3. The Mental Health Foundation
  4. Young Carers Action Day / Carers Trust (UK)

Black Storytelling, Real Healing: Inside Think Tenacity’s Mental Health Awareness Week Event

By Matthew McKenzie, carer activist
Date: May 24, 2025

In an evening charged with truth, courage, and community spirit, Think Tenacity Academy CIC hosted one of the most impactful events of Mental Health Awareness Week 2025. Held at Think Tenacity HQ in Vauxhall and themed #BlackStorytellingCommunity, the gathering was more than a panel or workshop, it was a safe space for healing through shared experience.

The event was led by Bella Rareworld, Think Tenacity’s CEO and a mental health advocate living with bipolar disorder, the event was built on a legacy of ancestral wisdom: “Before slavery, social media, or podcasts, we passed on strength and knowledge through storytelling,” she reminded the audience. “Tonight, we reclaim that legacy not just to speak, but to heal, empower, and connect.”

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Making Time for Black Mental Health: A Recap of the Greenwich Event

On Thursday, 27th February, an impactful event titled “Making Time for Black Mental Health” took place at the Novotel Hotel in Greenwich.

The event aimed to provide a safe space for open discussions about black mental health, offering insights from experts, personal stories, and highlighting available support resources.

This event brought together professionals, community members, and individuals with lived experiences to share their thoughts on mental health in the black community, providing guidance on seeking help and breaking the stigma around mental well-being.

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