Tag Archives: carers

Cygnet National Carers, Families and Friends Network Event 2024

Welcome back to another of my carer blogs during Carers Week 2024. Lots of carer engagement and awareness events are still taking place as we are midway through Carers Week.

As a Cygnet Carers network ambassador, I was proud to be invited to present on my thoughts for Carers Week and the focus as to why families, friends and carers are important to Cygnet. The event was the “National Carers, Families and Friends Network Event”. This event took place over at Cygnet Churchill on Thursday 13th June 2024.

As I entered the premises the Cygnet staff were friendly and welcoming, I felt relaxed but excited at the same time. Looking at the event agenda, we had some excellent speakers for attendees both professional and families and carers.

David Willmott who is cygnet’s Director of Nursing opened the event. David spoke about Cygnet’s passion to engage with carers, but to get it right we need to consider families and carers as the experts.

With the ideas of cygnet’s Carer lead Laura Sheridan, Cygnet has made lots of progress, but there are still many things to develop.

David spoke how important it is to develop ideas with the audience and introduced who was going to speak.

Matthew McKenzie presents the importance of Carers Week

When David introuced my session to present to the audience, I spoke about the importance of Carers Week 2024. I have been a carer most of my life regarding my two brothers, but things became immensely difficult when my mother became diagnoised with schizophrenia. For many years I cared alone for 3 people and the impact it had on me was horrendous. I still suffer the scars of unpaid caring experience, but with the support of Carers UK and Carers Trust I feel I can cope.

My caring role led to carer activism, a powerful role that helps engage with whole communities and charity organisations. I spoke how busy I was doing Carers Week and even provided a poem or two which you can see below.

Also speaking at the event was Dr Neil Churchill who is NHS England’s Director of People and Communities. Due to the election Dr Neil could not say much, but did speak about his own carer experiences and the importance of the NHS. Dr Neil also mentioned what is currently available for carers under the NHS, but things could change.

Next up to speak was Nisha Cunnane who is Cygnet head of Pharmacy Services. Nisha spent 25 years working in Various phamacy settings, including hospitals and prisons. She is passionate about patient education and empowerment, this includes caregivers as she promotes they have a pivotal role in enhancing the overall well-being of the cared for.

Nisha spoke about Empowering Carers when guiding them through medication management. She spoke about what medication management actually means and their challenges to unpaid caers.

These challenges would be carers being overwhelmed with multiple medical factors and trying to avoid the risk to potential medication errors. Spotting side effects are also very important to caregivers of those with mental illness, but it also helps to tackle communication barriers with healthcare providers.

Nisha also spoke about medication adherence and top tips for carers and families. She answered questions about medication safety and medication side effects and she also pointed out the importance of collaboration and access to information.

We then had a carers story and her focus to engage with other carers. This was Veronica Kamerling and you might have remember her from the series of carer activist interviews I am currently running.

Veronica spoke passionately about caring for her two daughters who both have an eating disorder, verconica also spoke about caring for her brother who was diagnoised with schizophrenia. Due to her lived experience and carer activism, she runs her own organisation “Eating disorders & Carers”. She has been associted with Triangle of Care for many years as Cygnet strives to embed the Triangle of care in their hospitals.

Listening to Veronica drove home the memories and experience of my own caring situation. It reminded me why I try so hard to engage and involve unpaid carers in my network and also Cygnet carer’s network.

Other speakers were Julian De Takats who is a Parent and Carer. He is also a Cygnet Expert by Experience Carer Ambassador and helps provide carer awareness training at many of Cygnet hospital sites. Julian’s talk helped remind why it is so important to involve carers in shaing services.

We also had Juliana Onwumere from the Institute of Psychiatry, Psychology and Neuroscience speaking about their focus on families and carers, especially with the new online course for training carers about Caring for People with Psychosis and Schizophrenia

You can access the course on the link below.

Click here to access Caring for someone with Psychosis and Schizophrenia

Unfortunately I could not stay for the full event as I was required as a judge for Harrow Carer’s Awards for 2024. Harrow carers ran their “Carers Family Fun Day” for Carers Week 2024. That is another blog for another day.

However for the National Carers, Families and Friends Network Conference, I felt Cygnet put a lot of work into presenting why they do an amazing amount of energy to set the standard of involving unpaid carers.

Interview with Antonia from Sincere Blog

Welcome back to my carer activist interview series. We have a short blog from Antonia who I have known for many years when she was campaigning for young carers.

Antonia is active on her own carer website – Sincere Blog

Antonia is a freelance entertainment writer for over a decade, she works in the charity sector and has been an advocate for unpaid carers for 12 years.

Antonia creates digestible blog posts and social media content about local and national news about unpaid carers. She has created a safe space for unpaid carers via email to talk about the ups and downs of caring, signposting or general life updates.

What are the challenges of your role?

Not being able to help her loved one in certain situations, for example; when they are in pain or trying to balance it all and still have time for herself.

What future projects are you working on aimed at carers?

She is hoping to get back into blogging again and hosting fundraising events for unpaid carers.

What advice would you want to offer carers?

They don’t have to do this alone, whether it’s from a family member, friend, carer support professional or through Antonia’s email which is sincereblog@hotmail.com – definitely reach out and receive any assistance that is appropriate for you and your loved one.

May Monthly Carer & Health News Updates 2024

Here is the latest carer and mental health news for the month of May 2024 by carer activist and author Matthew McKenzie.

May 2024 Carer and Mental Health news <- Read more news items here.

For the May edition on unpaid caring and mental health we have the following news items.

Carer Videos

  1. Carer Coaching Service Video – Carers Support West Sussex
  2. Carers UK – Step fitness session
  3. Solihull Carers – – Dementia Awareness Week – Carers Talk Episode 7
  4. Kate Garraway Questions Why Ministers Ignored Warnings on Unpaid Carers
  5. ‘I feel completely ignored’: the human impact of respite care costs – Channel 4 News
  6. Mental Health Awareness Week 2024 – Mental Health Support at Dundee Carers Centre

Latest Carer News

  1. What is Carers Week? 
  2. East London NHS Trust – City and Hackney Family, Friends and Carers Hub Officially Opens
  3. Ten years of the Care Act 2014: ‘the right legislation, undermined by a lack of funding’
  4. The British Psychological Society – Trauma and parent carers
  5. We need to break taboo around death, end-of-life carer says
  6. Calls for new Carers Strategy
  7. DWP told to ‘urgently’ improve after carers left owing thousands of pounds
  8. Occupations And Interruptions: A Poetry Workshop For Carers
  9. Caring for the carers!
  10. Torbay and South Devon NHS Foundation Trust – Carers Week 10 – 16 June – Putting carers on the map
  11. Richmond council – Carers Week 2024: Putting Carers on the Map
  12. CareFest event for OAPs, disabled and unpaid carers coming to Bishop’s Stortford Library
  13. The need for a new National Carers Strategy 
  14. General Election 2024 – It Shouldn’t Cost To Care – Carers Trust 
  15. NHS Constitution: 10 year review
  16. Caring for People with Psychosis and Schizophrenia 

Ethnic carer and minority news updates

  1. Black Mental Health Workers Alliance Launches Manifesto to Tackle Mental Health Disparities
  2. Facts and figures about racism and mental health
  3. Carers UK  good practice briefing for supporting Black, Asian and minority ethnic carers
    Advancing mental health equalities – PCREF
  4. ‘Stark disparities’: why black mothers are more at risk of perinatal mental illness in England
  5. Racial and Ethnic Disparities in Mental Health Care: Findings from the KFF Survey of Racism, Discrimination and Health

Interview with Jaycee La Bouche – Carer Activism series

Welcome back to the third in the series of carer activist interviews by Matthew McKenzie. These videos help not only bring awareness to what unpaid carers can do when helping others, but can also allow carers to learn about carer empowerment.

For this interview I spoke to Jaycee La Bouch fellow supporter of Carers UK and founder of Zen Laughter yoga therapy. Jaycee is not only a carer, but also finds ways to support other carers through the power of mental wellbeing. Every time I meet Jaycee, she always has a smile on her face.

Unpaid carers can go through many challenges that it can be so easy for them to neglect their own mental health and wellbeing. Watch the video of the challenges Jaycee went through and how she found the power to help others.

Interview with Nadia Taylor – Carer Activism series

Welcome back to my latest project to raise awareness of the great work of carer activists. This time I was lucky to get an interview with the great Nadia Taylor. Nadia is a long time unpaid carer who is the chair of the excellent Carers Network charity that covers the city of Westminster, the London Borough of Hammersmith and Fulham and the Royal Borough of Kensington and Chelsea.

Nadia spoke about her lived experience as a carer and why she tries had to make a difference for other unpaid carers. She engages heavily with service providers and wants to make a change on national policy when it comes to supporting carers rights

You can watch the video below.

Positive Talents show – Made by Carers for Carers

Welcome to another update of an event for carers. This blog is of the special event produced by carers for unpaid carers. The event was developed by unpaid carers Faith Smith and Annette Davis.

The point of the event was a chance for carers who care for someone unpaid to come together and showcase a talent to link carers together. This was a special event because it was produce by unpaid carers for unpaid carers. Both Annette and Faith felt carers have something to offer that can bring the community together. After viewing an exhibition, both carers felt inspired to develop an event which took some months of planning and organising.

I have known Annette and Faith a very long time and we often collaborate when there is a chance. So with the support of Carer network lead Laura Sheridan at Cygnet, we felt this would be a chance for Carers of London to learn from each other and develop confidence to share their talents.

For the first ever Positive Talents show took place at Cygnet ChurchHill hospital over in Lambeth. The location was very easy to get to, with good transport links.

There was also a good turn out as we got support from unpaid carers wanting to attend to reduce isolation and also carers who wanted to showcase their talents.

Annette and Faith opened the positive talent show with an explanation of to why carers should be given the chance to show off any skills or talents. It is just a matter of being given the chance.

We were then shown a video of a carer performing poetry. The poem was performed by Brenda Onatade who could not be present. However you can see Brenda perform her poetry below.

Next we had a video from Jo Lambert who also could not attend, however Faith gave a great talk about the video which you can see below

You can see Jo Lambert’s video called “Fairy lights of Hope” below

We then had a talk by Annette on Looking after yourself. Her talk was titled LAM “looking after ME”

As being a poet, I wanted to showcase the importance of carers recognising their talents and performed a poem called “What helps me”

I also did a learn and share session for carers to relate to the poem, which you can view below.

There was then a focus on positive wellbeing messages that were shared by the audience of carers. We all shared what was positive for our own health.

.After my poetry performance we then moved onto a comedy routine by another carer called Jo.

The routine helped destigmatize mental ill health as sometimes the only option for difficult challenges is laughter. You can see the comedy section below.

Next was a game of charades, where carers can feel welcome and join in the activities

Then next was refreshments and food along with networking. The food was prepared by Cygnet chief Titilayo

For the 2nd half of the Talent show. We had a presentation from Southwark Wellbeing hub on their focus for Black carers. There is a launch of the Black Carers Project, which I have included the poster below.

Then we have a dance section from carer Jackie Christie, where you can see the performance below

After the lovely dance show, we had another comedy routine, this time performed by Faith Smith, again the video is placed below.

Next was my 2nd poetry performance on the importance of setting a legacy.

The last two performance were led by Annette who did a few song sessions

I felt the event turned out very well since this was the first ever carer talent show. We all shared from each other and felt that we were part of something very big. Thanks for the support from the following carer centres who also helped to promote and connect carers to each other. These being Lambeth carers hub, Sutton Carers and Imago community and a special thanks to Cygnet for hosting the event for carers, plus providing food.

All who took part were awarded certificate, so well done to them.

Given the chance, carers can do some amazing things for the community. Carers can be supported to showcase their skills and talents.

April Monthly Carer & Health News Updates 2024

Here is the latest carer and mental health news for the month of April 2024 by carer activist and author Matthew McKenzie.

April 2024 Carer and Mental Health news <- Read more news items here.

For the April edition on unpaid caring and mental health we have the following news items.

Carer Videos

  1. Worcestershire Association of Carers – Jointly App
  2. Sutton Carers Centre – Carers Connect Special – Talk with QEF
  3. Solihull Carers –  Sajida Golby shares her experiences – Carers Talk Episode 5
  4. Helen Walker, Chief Executive at Carers UK, on BBC Breakfast 22 April 2024
  5. Care for the Carers (sussex) – A Carer’s Journey
  6. UK Parliament – E-petition debate relating to Carer’s Allowance – Monday 22 April
  7. Matthew McKenzie – World Parkinson’s Day 2024
  8. Thrive at Work – Carers in the workplace Webinar

Latest Carer News

  1. Unpaid leave ‘huge step forward for millions of carers’
  2. DWP should keep targeting benefit fraud gangs – not disabled people and carers, campaigners say
  3. More support for unpaid Carers in Essex
  4. Carers Trust partners with healthcare giant to disclose unpaid carers’ challenges
  5. ADASS partners with Carers Trust and Carers UK to unite practice supporting carers
  6. The financial, physical and emotional toll of being an unpaid carer
  7. Uk Carers Leave Act: A Step Forward, But 70% Say “not Enough”
  8. Lives of young Tameside carers depicted in poetry
  9. Carer’s Allowance overpayments – what you need to know

Carer Research Papers

  1. What works to support carers of older people and older carers? an international evidence map of interventions and outcomes
  2. 11 Creating a responsive hospice Admiral nursing service to improve end of life care for patients living with dementia and their carers
  3. Experiences of support received by carers of people who are involuntarily admitted to hospital under the Mental Health Act: qualitative study of carers’ perspectives

Cancer Awareness updates

  1. Supporting carers: Study protocol of a meta-review of psychosocial interventions for carers of people with cancer 
  2. Dame Deborah James’s family call for national cancer strategy
  3. Skin Cancer Awareness Month: The seven warning signs to look out for and when to seek help from the professionals
  4. Check your poo, it could save your life

Ethnic carer and minority news updates

  1. Addressing Parkinson’s with Black communities in the UK – Parkinsons UK
  2. Black mental health must on the political agenda, new coalition says
  3. Speak Up April: An overview of the Patient and Carer Race Equality Framework (PCREF)
  4. Black Mental Health Manifesto

Cygnet Hospital Colchester carer event

Welcome to another update of the series of exciting Carer network events from Cygnet. Cygnet healthcare are a private provide of mental health services. I am one of the carer network ambassadors for cygnet where I engage, network and involve those whose loved ones use the services of cygnet.

This time I was over at Cygnet Colchester to help promote Cygnets focus for unpaid carers.

This Carers network event took place on the 26th of April 2024. The carers event had a great line up of speakers and presenters who wanted to educate and raise carer awareness with those who attended. We had a number of carers and professionals who attended and engaged with the presentations.

You can also watch a video promotion of the event off my YouTube channel

As usual I was interested in the hospital layout on what was on offer for carers and noticed the carers board. It is so important hospitals have a board display for carers and also a board of staff contacts. This is so carers know what is on offer.

We were greated by carers lead Paul Metcalfe. Paul who told us about the work he does to support carers. He also mentioned how it is his responsibility that staff at the site are carer aware. Paul was excited that the carer event will promote for carer awareness to the Cygnet staff on site.

It was not long before the event started, which is where David Wilmott who is Cygnet’s Director of Nursing opened the event. David presented how carers are so important to Cygnet and that Cygnet strives to do their best to make sure carers are aware of the support on offer. David requested that carers do feedback on what is useful. Cygnet does not want to second guess what carers want, even if carers complain then any information is good feedback.

Laura Sheredan who leads on Carers for Cygnet also updated what is on offer for carers. These include online feedback sessions, carers passport, carer packs and so much more. Laura did not want to spoil what else is available for carers as some updates would be presented throughout the day.

After a quick update from Laura and David, I helped open the event and presented my philosophy on why carer networking is so important. I left the Carers right section for the other Cygnet Care Ambassador Julian De Takats who was due to present later on at the event.

As someone who seeks a connection with carers, I know how difficult it is to be isolated, undervalued and lost in the system. Carers actually learn from each other, but they need the platform, confidence and voice to network. It takes time to do all of this, I should know since I have been promoting carer empowerment for many years.

I spoke about why I promote carer awareness and how I do this via my poetry books, online media, carer groups and even on national TV. Carers need to connect and learn from each other so they can avoid isolation. There are many carers around the country all wondering what it is like to be counted at a carers event. Cygnet does a lot of carer event hosting, so I will be looking forward to meeting more carers and how professionals present what is on offer for carers.

I also spoke about the importance of carer activism. It is not enough to provide a carers assessment, support group and a cup of tea. Carers should be counted and be given the confidence to lead. Far too often carers are told what is or what is not available for them. If you have lived experience then it is still experience that can other can learn from. I was delighted to see carers at the event who ran their own carers group and sought to engage with providers and services. I do understand being a carer activist is not everyones cup of tea, but because there are very few activists there is lots of potential if more carers want to be heard.

One last note on carer activism, it does not mean being an angry carer and looking for the nearest shopping window to smash, it is a way of direct engagement. Known who is responsible and running a campaign that never tires. Carers UK and Carers trust have many events that promotes activism, especially carers rights day. Make sure to become a member at those charities and get involved.

Next to speak at the Colchester carers event was Jasmine Damant. It is so important that there is an opportunity to learn more about the roles that support patients and their families. Jasmine spoke about the importance of Occupational therapy. The presentation was educational and interactive as the audience were encouraged to respond to questions and give their views.

Taken from the Royal College of Occupational therapy.

“Occupational therapists see beyond diagnoses and limitations to hopes and aspirations. They look at relationships between the activities you do every day – your occupations – alongside the challenges you face and your environment.”

Jasmine easily broke down the tasks of what Occupational therapists do and how their work can benefit not only the patient but also the carer.

Continuing the focus on learning about health professional roles we had Dr Rajesh Rama Lyer present. Dr Rajesh is the medical director for cygnet Colchester. He spoke about how medicine is important and why it is used.

Dr Rajest stressed there are always ways to include the families and carers in decisions even if there were challenges.

We then had another quick update from Laura who spoke about what was on offer for carers including being part of the cygnet carers network.

After a quick Lunch and more networking. I spoke to some carers about how they found the event so far. I also heard from their own stories of caring and why they decided to provide care. Each story I learnt so much from their lived experiences.

As mentioned earlier on in my blog. I touched on Carers rights day. It is so important that carers know about their carers rights. So we were very fortunate to hear about Carer advocacy and carer rights from Jane Perks. Jane is one of the team providing carer advocacy for Cygnet.

Jane from Black Belt Advocacy spoke about how advocacy can help carers navigate the complex maze of mental health services, especially if their are challenges that carers need help deciding what to do. If options are not presented to carers then there is a risk of people being neglected and this in turn affect the quality of services.

It would be unrealistic to say that only adults provide mental health care, when many children or young adults are also doing this role. We were foruntate to have Andy McGowan who is Policy and Practice Manager at Carers Trust present about young carers.

Again Andy’s presentation was interactive where the audience was asked a few questions about young carers and the roles they play. It was sad to hear that many young carers do not know about their role as a carer and this leads to them not understanding their carers rights. Young carers are also prone to missing out on their futures due to lack of support in education. Young carers can also miss out on social activities and sacrificing so much that their own mental and physical wellbeing are at risk.

This is one of the reasons why Cygnet are signing up to the Young Carers Covenant. The Young Carers Covenant is a UK-wide commitment to young carers and young adult carers. It sets out ten key outcomes that young carers from across the UK have said are key to improving their lives.

Below is are the ten outcomes Cygnet will seek to improve when encountering young carers.

  • Are identified at the earliest opportunity
  • Are able to thrive in education
  • Can access and succeedin employment/training opportunities
  • Have time for themselves
  • Are safe and secure
  • Can access support for themselves and their family
  • Feel they have choices in their lives
  • Have good physical and mental health
  • Can access and benefit from the rights they have
  • Live free from poverty

Last but not least was carer Julian de Takat who spoke about why he had became a Carers Ambassador for cygnet. Julian admitted how he used to be an angry carer, but chose to channel his energies to reaching out to others.
It was both a credit to Laura supporting Julian in the role and Julian promoting that carers should try to work with health professionals.

Julian promoted what carer ambassadors have done for cygnet and what is on offer for carers whose loved ones are using those services. There are many more things on offer for carers and more exciting events to come. I would like to say thanks to Cygnet Colchester for being so welcoming and hosting such an excellent carers event

Interview with Veronica Kamerling – Carer Activism series

Welcome fellow carers. I have started a new collaboration video series. As a carer activist myself I know many carers who go that extra mile to promote carer awareness. I have started to help raise the profile of such carers by doing interviews off my YouTube channel.

Veronica Kamerling

The first carer to be interviewed is Veronica Kamerling who specialises in eating disorder awareness. She has been actively working to promote Triangle of Care which is a set of standards by national carer charity Carers Trust.

Veronica describes her caring role, what drives her to engage with carers, patients and professionals. She also gives advice to carers watching the interview.

You can watch the interview below.

London cancer caregiver forum – April 2024 update

Welcome to the April 2024 update of the London Cancer caregiver group. This is the only carer forum I run that focuses on a physical health illness, which is Cancer. The forum is carer led and provides a space and platform for carers to be heard and to find support.

This group runs on the last wednesday of the month as all other days at booked for the mental health carer groups. Since I am a volunteer with Macmillan Cancer Support and part of NHS England Cancer Improvement Collaborative, I often try to run the group to engage with cancer caregivers.

The group is smaller than my other mental health carer groups, but it has support from the Acute hospitals in London including Guys & St Thomas, Greenwich & Lewisham NHS trust, Kings College Hospital, University College London hospitals, Kingston Hospital, St Georges Univeristy hospital and more.

I am very grateful for the support of the NHS and Macmillan as we seek cancer caregiver empowerment.

April update of Cancer Carer forum

As usual I always welcome carers to connect at the start of the group. Most times I listen to carer feedback depending on their experiences. We welcome new and verteran carers.

The next session was on carer intevention. It is important families and carers are counted and supported, but also listened to.

So I was glad Gunn Grande, Emerita Professor of Palliative Care at the University of Manchester, plus Dr Gail Ewing from the University of Cambridge. The researchers presented on the “Carer Support Needs Assessment Tool Intervention” as known as CSNAT for short

Carers were interested in what interventions practitioners and health professionals can learn to support families and carers better. Sometimes the needs and support of carers are not always apparent.

Taken from the CSNAT website. “CSNAT-I is an intervention for supporting carers (family members/friends in an unpaid supportive role), delivered using a five-stage person-centred process of assessment and support. The intervention uses an evidence-based, comprehensive tool (the CSNAT) comprising 15 domains (broad areas of support need).”

Professor Gunn presented on why carer intervention is so important. She also asked if any of the following themes presented themselves when engaging with carers

Prof Gunn then described the 5 stages of the CSNAT tool, which the practictioner needs to go through with the caregiver.

  • Introduce CSNAT-I
  • Carer considers needs
  • Assessment conversation
  • Shared action plan
  • Shared review

The group got to ask quite a few questions on CSNAT and we were delighted that the researchers had time for caregivers.

If you are a health professional dealing with families and carers who care for someone with cancer, you can find more information off the website below.

https://csnat.org