April is approaching fast and if you have been eating all the chocolate easter eggs, then its time to get active. Luckily Carers UK a national charity that campaigns for carer recognition is running an event where carers can get active and reduce isolation.
Join Carers UK for a gentle stroll around Some of Southwark’s historical sights. See poster below.
Welcome back to an update of another carers event. This time my blog is on the Carers UK members’ conference for 2024. The carers event took place on the 19th of March 2024 and was held at Woburn House over at Tavistock Square.
The event was sponsored by Regina Blitz, which will continue to support Carers UK’s Care for a Cuppa online sessions
This event is always something that I am looking forward to. Just for those who do not know. Carers UK is a national charity that supports and fights for carer’s rights.
Caring for someone unpaid although is a rewarding experience can also come with many challenges. If you are caring full time, then it is hard to pay your way on other costs, which could be bills, food, travel or even equipment to help provide care. The more difficult the condition of someone you are caring for, the more strain the carer will take on and this leads on to the importance of organisations that lobby for change and raise carer awareness.
At this particular conference we carers who have joined as a member to Carers UK and want to hear what the charity is doing for carers. Such events are recommended to attend because you can network, learn of updates and get a chance to ask questions or state your views.
The Carers UK members conference was also hosted online since there are carers who are too far or were caring and could not travel.
As I arrived at the venue, I could hear classical music and noticed that Orchestra Vitae was playing at the main hall. I felt relaxed and welcomed by the Carers UK staff who greeted everyone and also asked about how my travel to the venue turned out. I had a lovely breakfast at the start of the event and talked to a few people at the Carers UK stands. I spoke to representatives of Carers Scotland, Carers Wales and Carers Ireland.
It was not long before I spoke to carers from my own area where I voluntarly run my carer groups. It was great to spend time with those who understand the caring role. I also met many of the Carers UK staff who were also looking forward to the day. Everyone was relaxed and among friends and comrades.
We heard from many speakers including
• Nick Baird, Chair, Carers UK
• Helen Walker, Chief Executive, Carers UK
• Emily Kenway
• Emily Holzhausen OBE, Director of Policy and Public Affairs, Carers UK
• Claire Morgan, Director of Carers Wales, Carers UK
• Richard Meade, Director of Carers Scotland and Carers NI, Carers UK
There were many highlights of the conference, especially the importance of carers recognising they do have the power to change things, especially with the election coming up. It is so important carers hold MPs to account on what they are doing to help unpaid carers have a better future.
Another highlight was the carers panel where we heard from carers experiences and the impact of the caring role. The panel was led by Emily Kenway who is an author of many books who also researches, writes and speaks about thought-provoking social issues.
After a lovely lunch there were breakout sessions which carers could choose to attend. The following sessions are listed below.
I attended the membership and support for Carers session as being a member, I am often interested in updates provided. We got to hear of the latest initiatives, available online groups and issues affecting carers. We also got to hear from carer member Hitesh Daudia who also is a carer activist and has an excellent website aimed at providing information resources for carers.
I also had a spot at the conference due to being a long standing member of Carers UK since 2013. My role at Carers UK as a volunteer has grown as my profile raising carer awareness has grown. With Michael Shann who is Head of Carers support at Carers UK, I spoke to the audience of the importance of growing the carers network. It is vital that we all work towards growing the carers movement. This could be through sharing our stories, speaking to leaders who have the power to shape our lives, raising awareness or engaging with other carers.
The Conference finished with several songs from Matt Hill who is a accomplished singer songwriter. Matt sung songs that promoted the difficulties carers face. I felt the songs brought carers together as they all recognised the common struggles and felt this event was a place of belonging.
Through our lived experience, it is so important carers are included in the political agenda. We all must work together for a better future for unpaid carers and this can be done through Carers UK.
If you want to be a member of Carers UK one of the biggest national charities fighting for the carer cause, please check out the link below. You can also volunteer at Carers UK in a role that suits your caring situation.
A brief update of a recent Cygnet Carers, families and friends network event. As a Cygnet carers network ambassador. I often try to engage with families and carers whose loved ones use the services of Cygnet. For those who do not already know, Cygnet Health Care is an independent provider of health and social care services for young people and adults with mental health needs, acquired brain injuries, eating disorders, autism and learning disabilities within the UK.
Cygnet aims to connect to families and carers through there carer network events, triangle of care guidelines and carer offers through strategies and policies.
The carer network event took place at Cygnet Wast Hills over in Birmingham. Cygnet Wast Hills provides support for 21 individuals with autism, learning disabilities and complex needs. The team can also support individuals who may be detained under the Mental Health Act, as well as those who have complex behaviours, or who have significant difficulties with social engagement.
As you can see Cygnet provides the best service it can for patients, but there needs to be a focus on families and friends who are providing unpaid care. So I was glad to play my part in networking with cygnet friends and families.
The journey to the cygnet site although long was pleasant as I enjoyed watching the scenary while travelling. I met up with fellow cygnet carer ambassodor Julian de Takets as we discussed what to present for the event. With great support from Laura who is Cygnet’s carer lead and service improvement manager, I felt we would make an excellent impression for the carers who attended.
The team at Cygnet Wast Hill provided the best decorated experience I have seen for a very long time. They showed their dedication to the carer network event, I am very proud of them and I am sure many carers who attended were also impressed.
I was also happy to see carer information and updates on the service boards around the hospital site.
To open the event was a great experience as I read some of my poems in order for carers to relate to the caring experience. I asked questions at the carers and staff to help raise the awareness of carers.
We then had a presentation from Philip Winterbottom who is Head of Safeguarding at Cygnet Health Care Phil has worked as a nurse and manager for 20 years in various mental health and social care settings. In the last few years, Phil has held dedicated safeguarding roles on a national level.
Next was the networking with carers as we stopped the presentations for lunch. It was great to hear carers feedback and share experiences.
Next up was Kate Mercer who runs a training organisation, ‘Black Belt Advocacy’ that offers support and formal qualifications to independent advocates including a National Advocacy Conference each year. She also acts as a family advocate at Cygnet, supporting families who have a loved one in mental health settings. It is always a welcome sight to see Kate present as many in the audience finds her entertaining.
We then heard from the Occupational therapists Heather Davis & Tracy Lambert. Carers wanted to know what occupational therapists do and how they can support families and carers.
Last but not least to present was Julian De Takats who now has a focus on the triangle of care and setting up carer network events. Julian presented his carer experience and the impact it has had on him over the years. Julian feels the experience provides him the tools to help cygnet reach other carers.
Latest blog post by Matthew McKenzie on this exciting new research study from Molly Heeger who is a Trainee Clinical Psychologist from the Salomons Institute for Applied Psychology.
She is recruiting for her research project exploring family members experiences of supporting someone with psychosis. If you are caring for someone suffering from psychosis and would like to be involved in the study, please see poster below.
You can contact Molly through the following email : mh1216@canterbury.ac.uk
Media courtsey of BBC News
Here is the latest blog for the month of March. Did you know that on the 6th if March, the Chancellor Jeremy Hunt announced the budget for spring 2024? As a carer, you might not think the budget is important. You might think numbers, figures and percentages are not worth paying attention to. As a carer you might not want to be bothered with political parties, but as a carer activist I feel we must hear the government and hold them to account on their policies.
I was fortunate enough to present my circumstances as a carer on the BBC news. I wanted to know how the budget would affect my caring role. BBC news also interview Holly Mackay who is the Founder and CEO of Boring Money, plus we had Joanne who also wanted to know how the budget affected her situation when trying to buy property.
Holly Mackay gave her thoughts on what she felt would be included in the spring budget. I also wondered how the Budget 2024 would affect my situation as a working carer. There was not a lot of expectation due to the downturn in the economy, but we all waiting with anticipation. Since I engage with carers through my carer groups, I asked how can carers prepare themselves if their situation became worse. Holly Mackay gave some excellent advice.
You can see the first part of the interview below.
After the budget was presented by the Chancellor Jeremy Hunt. Holly gave an excellent breakdown on how the budget will affect those who are vulnerable. I felt that the “Household Support Fund” being extend was great news for those struggling with energy bills, but many were stating it was a short term fix. I also was hoping for an increase in universal credit for both my brothers. Holly mentioned there will be an increase from £368.74 to £393.45 per month, which is good news.
Still, there was no mention of carers allowance in the budget, plus others would like a National Carers Strategy to transform Government’s approach to support unpaid carers. Holly mentioned there is some support for those who provide care and also work, but it might not be enough to make a big difference.
You can watch Part 2 of the interview in the video below.
Again, as a carer you might think the Budget 2024 is boring and not worth paying attention to. As a carer you might think the news on the government is not worth the time. As a carer you probably might think your MP is not interested about carers. I say that it is incredibly important to hold the government to account on the plight of carers. We are lucky to have a government system where we have the power to vote who we feel serves us best.
You can find out more about the budget in the link below
Carers Trust response to the Budget 2024
Carers UK response to the Budget 2024
Holly MacKay Boring Money website
Come election, I hope all carers do their bit to say who they want in power and also hold them to account.
Thanks for reading.
Here is the latest carer and mental health news for February by carer activist and author Matthew McKenzie.
February 2024 Carer and Mental Health news <- Read more news items here.
For the February edition on unpaid caring and mental health we have the following news items.
Carer Videos
Latest Carer News
National Organisation updates
Carer Research Papers
AHPs news updates
Cancer Awareness updates
Welcome to another quick blog by carer activist Matthew McKenzie. I run many carer groups aimed at those caring for someone with mental ill health, most of the groups are voluntary, but there are a few that are co-run with NHS trusts for partnership working and carer empowerment.
I do a lot of carer engagement at West London NHS trust and was delighted to participate in the Forensic Carers Conference held at Conway Hall. The conference was a showcase of what is happening for those who care for someone using Forensice services, it was also to allow carers to promote their lived experience and raise their profile. We also heard from various researchers both national and international.
The event was funded by North London Forensic Consortium. The North London Forensic Consortium consists of the following NHS trusts:
Barnet, Enfield & Haringey Mental Health NHS Trust
Central and North West London Foundation Trust
East London Foundation Trust
North East London Foundation Trust
West London Trust
The North London Forensic Consortium’s core aim was to reduce the number of people who were cared for out of area and create the services their population.
The conference was very well attended and was opened by David Cochrane who is Head of Forensic Social Work at West London NHS trust high secure unit being Broadmoor.
We then had opening remarks from Leanne McGee who is the Chief Operating Officer for High Secure & Forensic services. Next I read one of my carer poems from my book “The mental health carer poetry book”.
I spent a good 10 minutes getting feedback from the audience on what the poem could mean to them and why families and carers would be anxious of the mental health of their loved ones.
We then had a presentation from Dr Sara Rowart from the University of Ghent (Belgium). Dr Sara presentated on “Family perspectives in forensic care trajectories in Belgium”. This then led onto a discussion of learning and comparison of forensic services in the England.
After the coffee break, we heard from Dr Ruth Naughton-Doe (University of York). She and her team presented on “What Support is Provided to families of detained patients, what do families want and what are the challenges?”. We also got to watch a video on the work the team has done so far.
You can also view the research paper of the work in the link below.
https://bmcpsychiatry.biomedcentral.com/articles/10.1186/s12888-024-05602-9
The Forensic Carers conference was useful for getting feedback from carers, professionals and researchers. So there were several feedback and discussion sessions.
We then heard from sibling link CiC who run peer support groups for adults; one for those who are caring for, affected by or worried about their sibling who is experiencing mental ill health. We heard from co-founders Tash Warburton and Bex King who both presented on “Sibling Link: Support through Connection”.
You can view their website from the link below.
Next we had Raf speaking about expert by experience from Cygnet, unfortunately Laura Sheridan who oversees the Cygnet Carers Network was not able to be in attendance.
I help closed the event with a Joint poem from another Carer who attends my carer forensic group over at West London. My thoughts of the Forensic Carers event are that it was excellent and I am impressed they managed to make the event hybrid so others can join online to even contribute.
I will wait to see how the other NHS trusts promote their carer forensic events
Are you a minority ethnic carer in the areas of Hampshire? Do you want to help improve mental health services for someone you are caring for? How about having your carer story being heard? It is your chance to help ‘Strengthening Cultural Sensitivity within Ethnically Diverse Carer Communities’.
It is time to be heard and also have an impact as a carer. Without your input as an ethnic minority carer then it is difficult for services to understand what is a priority for you. With the support of Touch Network CIC, Southern Health NHS trust wants to hear from you.
The next Carer Story meeting is on the 28th of February. If you are a carer whose loved one is using the services of Southern Health NHS Trust, please leave your contact details in the form or email hannah@touch.network.
Please see the poster below and get a chance to be heard and help set priorities.
We are all in this together and together we will strengthen our diverse communities.
It is important cancer caregivers are included to hear about cancer screening. Luckily over in Greenwich this is a free Cancer Screening awareness event aimed at Carers. See poster for more details.
Welcome fellow carers. Here is another blog post from Carer Activist Matthew McKenzie. This blog post is on the importance of being heard. If you have been caring for someone unpaid for a long time, you know what I mean by trying to get your voice heard.
I am sure you would have experienced the struggles of the person you are caring for. It might be their physical health or mental health or most likely both. It would have been so difficult to see your cared for’s quality of life suffer. You want to make that difference and you want the person you are caring for to improve. So you take up the role of unpaid carer.
It is not an easy role, you would have been through countless of hospital and doctors appointments. You might have gone through the tricky dialogue of communicating with the health professional to get a better outcome. There will be times that you have to take time off work to provide care. If you are not working then there would be challenges to meet bills and payments. This all adds up to mental and physical exhaustion and you wonder to yourself does anyone pay attention to what you are doing?
You are only trying to be there for your family, just like any other family. You know that the health & social care system is struggling, but if you do your bit then the cared for would not have to rely on the NHS.
Still; you have begun to realise that caring is not enough. You have been through so much for far too long and you want to be heard. You have been through such a long road, something has got to count. There must be others out there who have been through the caring role and would have knowledge to share. It has taken sleepless nights, constant anxiety, backbreaking work and feeling guilty from lashing out because you feel you have not been included.
The good news to all of this is that there are ways to be noticed as a carer. The difficult news is that you must take the steps to be heard. It is so important to be identified as a carer, even caring is not enough, it is so important for carers to be heard and to be taken seriously. I am not saying that there is something that can solve all the challenges that carers face. We need to be practical where we can work towards a better day for many carers.
As carers it is important to join a group that fights hard for carers. It is important to link up with other carers who can exchange ideas and also listen to you. A bigger group helps carry the load that each carer faces. Just by chance, the national charity CarersUK are running a campaign to recruit more carer voices.
This means you could become a member of carers UK for a more powerful way to be heard. Carers UK has many resources to help carers understand their role. It also helps that Carers UK understands that caring can be a difficult role and that they have campaigned for policies to make life easier for carers.
So if you want to counted, included and heard then take that step forward. Click on the following link and be part of something that will not give you a voice. but a way to be included.
Life does not have to be so hard because you care
https://www.carersuk.org/get-involved/join-us/become-a-free-member
A Caring Mind 