By Matthew McKenzie – Chair of the Greenwich MH carers forum
The forum continues to provide a safe space for carers to receive updates, influence local services and learn about developments that affect both carers and the people they support.

This month’s forum focused on three important themes:
- New support available for carers through the Greenwich Mental Health Hub.
- Major reforms to the Mental Health Act and what they mean for carers.
- Why unpaid carers must continue to have a voice in shaping local mental health services.
New Mental Health Support for Carers
We were pleased to welcome Jana, Mental Health Carers Advisor from the Greenwich Mental Health Hub, who introduced a relatively new service specifically supporting carers experiencing their own mental health difficulties.

Many carers spend years putting someone else’s wellbeing first while their own emotional health suffers. Stress, anxiety, depression, trauma, loneliness and exhaustion are common experiences among unpaid carers. The Mental Health Hub aims to provide early support before these issues become more severe.
The service accepts referrals primarily through GPs and offers:
- Individual mental health assessments
- Short-term personalised support
- Advice on carers’ rights
- Signposting to benefits, housing and community organisations
- Emotional wellbeing support
- Practical coping strategies
- Access to peer support groups
Support can be delivered face-to-face, online or by telephone, making it more accessible for carers with demanding caring responsibilities.
One particularly welcome development is the dedicated carers’ drop-in sessions, which are open even to carers who have not been referred into the Hub. These sessions provide opportunities to discuss issues such as:
- Sleep difficulties
- Self-care
- Stress management
- Accessing local services
- Benefits advice
- Carers’ Assessments
- Meeting other carers facing similar challenges
As carers repeatedly tell us, simply speaking with someone who understands the realities of caring can make an enormous difference.
Carers Continue to Raise Important Gaps
One of the strengths of the forum is that carers are able to raise concerns directly with professionals.
During the discussion several important issues were highlighted.
Many carers continue to experience difficulties navigating complex mental health systems and understanding their rights.
Questions were raised about the lack of specialist advocacy for mental health carers in Greenwich. While support and signposting are available, carers discussed how independent advocacy can be invaluable when attending meetings, challenging decisions or ensuring their voice is properly heard during difficult situations.
The discussion recognised that navigating the Mental Health Act, hospital admissions and care planning can be overwhelming, particularly for new carers who may have little understanding of the legal processes involved.
These conversations reinforce why forums like this remain so important. They allow carers to identify gaps in services while helping organisations understand where further improvements are needed.
Understanding the New Mental Health Act
A major part of the forum explored the forthcoming reforms to the Mental Health Act.
Although the original Mental Health Act dates back to 1983, significant reforms have now received Royal Assent and will gradually be introduced over the coming years.
These reforms aim to create a more person-centred approach by strengthening:
- Choice and control
- Therapeutic benefit
- Least restrictive care
- Respect for individual dignity
For unpaid carers, these reforms are particularly significant because they affect how decisions are made when someone is detained for assessment or treatment under the Mental Health Act.
Universal Care Plans and Care Contingency Planning
The forum also introduced another important development currently being rolled out across London: the Universal Care Plan.
This digital record allows important information about both carers and the person they support to be shared appropriately across health and care services.
For carers, this can help:
- Ensure professionals know who provides care.
- Reduce the need to repeat information.
- Improve emergency planning.
- Support continuity of care.
- Make carers more visible within NHS systems.
Alongside this sits the Care Contingency Plan, which records what should happen if a carer suddenly becomes unable to provide support due to illness or an emergency.
Many carers have never considered what would happen if they themselves became unwell. Having a contingency plan can prevent crises and ensure continuity of care for vulnerable people.
Local Updates
Greenwich Carers Centre also shared news of a new partnership with the South East London Cancer Alliance. I will be involved regarding my Cancer Caregiver group

The project will establish local peer support opportunities for carers and people affected by cancer, alongside awareness events covering issues such as breast cancer, prostate cancer and wider health and wellbeing topics.
Further information will be shared by Greenwich Carers Centre over the coming months.
Looking Ahead
The Greenwich Mental Health Carers Forum continues to demonstrate why unpaid carers need opportunities to come together.
The discussions during this meeting highlighted both the progress being made and the challenges that remain. Carers continue to advocate for better information, stronger involvement in care planning, improved advocacy services and clearer communication from health professionals.
As the Mental Health Act reforms begin to take shape over the coming years, carers will play an increasingly important role in ensuring these changes lead to meaningful improvements for both carers and the people they support.
If you were unable to attend this forum, we hope this summary has helped keep you informed. We encourage all unpaid mental health carers to join future meetings, share their experiences and help shape the services that support carers across Greenwich.




