Tag Archives: suicide prevention

SW London MH Carer Forum November 2021

Here is a very brief update of my South West London Mental Health carer peer group. It is one of the 5 carer forums I do, but is a hybrid of a peer group and an engagement forum. As with all carer forums that I run, the forum seeks engagement from mental health services, since most members are carers of someone with mental health needs.

You might find it wierd that I am doing a november 2021 update at the begining of february 2022, but I have been so busy running carer groups, working on my poetry and helping out engaging with mental health trusts.

The SW london carers forum was packed with speakers including myself

Joy Hibbins – CEO of Suicide Crisis
Rachel Nethercott – Carers UK – State of Caring Report 2021
Diane Fox – University of Kent on experiences of unpaid carers
Matthew McKenzie – Carer Rep and Author – carers and poetry project

We were also joined by Sir Ed Davy’s team who plan to attend when they can to gain some insight into things affecting unpaid carers.

Sir Ed Davey
  • Joy Hibbins presents on the importance of suicide prevention.

Joy Hibbins an author, runs a charity called suicide crisis, which provides suicide crisis services and trauma services. The reason why Joy wanted to set up a suicide crisis center was because of her own experience of suicidal crisis in 2012, after a traumatic experience. It led to her being referred to the mental health crisis team for the first time. She found that the services didn’t work for her and she could see very clearly why they weren’t working for her. She started to think that what was needed was a suicide crisis center, where people could come every day when they’re in crisis. Except if they were at imminent risk that they could be supported over a period of several hours. She started to think about the ethos and the methods she wanted to use because she felt that they needed to be different from those of psychiatric services.

Joy experienced a huge amount of skepticism and doubt that someone like her could even set up a suicide crisis center. Not only did she want to set up a crisis center she also wanted to set up a center, which would be about early intervention in order to try help prevent descent into crisis. So it was seen as a very ambitious project, particularly for someone like herself, who was a psychiatric patient that had recently been in crisis.

So with the suicide crisis center, people can either self refer or be referred. The referrals are from NHS, police charities, and all kinds of other agencies as well. From 2012 there was huge doubt and skepticism to where things are, plus it has been an extraordinary journey for the team in a very unexpected journey. where the work is having an impact in countries like New Zealand, where the Ministry of Health in New Zealand contacted Joy’s team, as they were devising their new national suicide prevention strategy to find out what they could learn and how they could use some of the learning that they took from Joy’s team in their strategy.

Some of the points about their suicide crisis center is that it’s in a central location, easily accessible, it’s not a drop in center, but they can see people at very short notice. So sometimes they state to people not to think of them as an emergency service. Altough Joy thinks there are times where they have to be and that there is a need to be able to see people within half an hour, whether that’s them coming for the service or the service going out to them.

Very recently Joy has published this 40 Is the suicide prevention pocket guide book. There’s a slight irony that it’s called a pocket guide book because she thinks When they planned the book with a publisher, it was going to be a pocket guide book. But in the end she wanted to also make it a really comprehensive, detailed book that would be full of relevant information.

Eventually it became 220 pages. So it’s much more of a comprehensive handbook. But she liked the idea of a pocket guide book because one of their clients made this wonderful quote a few years ago, and he said that he carries us in his pocket with him at all times. Joy thinks that really highlights the strong connection that they build with their clients so that even when they are not with them, they feel connected with the team. Joy always has kept this in mind.

Joy Hibbens will be engaging more with our SW London group members regarding suicide prevention workshops and talking to families and carers for 2022

See more about Joy’s work below.

Suicide Crisis Service

Suicide Prevention Pocket Guidebook

Rachel Nethercott – Carers UK – State of Caring Report 2021

The next speaker was from Carers UK and Rachel has been very helpful engaging with my carer forums to update us on what Carers UK has been doing.

This section was probably an interesting section for Sir Ed Davy’s team as they want to report back on the groups findings plus questions that were raised.

Rachel is the Senior Research and Policy Officer with carers UK. She was at the group to present some key findings from Carer’s UK annual State of caring survey, and also how these findings inform Carers UK practice, and policy. Rachel mentioned that some of us actually may well have completed the survey, in which she thanked us. She felt that our time added to the kind of painting a picture of the key findings.

She recommended if we have time that we go and read up the report. Rachel then gave us a quick overview of the report. It’s actually the largest survey of unpaid carers in the UK. Carer’s UK conduct this every year, except for 2020 due to the pandemic. Carers UK did another research instead. But normally, they do this every year. So for the year 2021 it was completed by over 8500 carers, the vast majority of them are currently providing care. The kind of stats she showed in the presentation are for people who are currently caring.

The people who complete the state of caring survey are more likely to be female, more likely to be women, more likely to be disabled. than the general population, and also likely to be at the heavy end of proving care than the average carer. Almost half of everyone that responded to this survey have over 90 hours a week.

Some people who completed the survey were also generally well connected to services and support, they identify as a carer in where they knew their rights and the support that they were entitled to. Unfortunately some carers who filled out the survey were less likely to be working, which can be your average carer. So only around a third of the people completing the survey are either in full or part time work, which is less than what Carers UK had expected to see. The average person who goes filling out the survey were British women. It’s still interesting findings, and it tells us a lot about carers as Carers UK would love carers from all backgrounds to fill in future surveys.

Diane Fox – University of Kent on experiences of unpaid carers

Diane Fox works at the University of Kent at the Persons Social Services Research Unit. She is working with a colleague from the London School of Hygiene, or medicine, on a project regarding diverse experiences of unpaid carers across the caring projectory, this being CCAP short.

Diane came her to give us a bit of background knowledge about the projects, and then hopefully get some of our input.

Diane mentioned that the research often doesn’t follow the same carers over time, and doesn’t often look at differences between subgroups, which ties in with what she is presenting. It’s a question about not just looking at White British carers that are female but strengthing the design to include other carers.

For this study, they are trying to look at how or why some carers maintain a good quality of life over time, and how or why others do not. The reason they want to do this research is to inform the support services for carers, because we know that people’s experiences of caring can vary quite widely. For instance, someone with a degenerative condition is likely to be very different to caring for someone who’s got a relapsing mental illness, caring for a spouse or a partner is likely to be very different caring for your adult child, or your aging parent. So it’s got four research questions.

Diane’s researchers looked at what’s associated with unpaid carers quality of life over time.
Does this differ between subgroups of carers?
What support services or other things enable carers to optimize their quality of life?
What barriers to frequently excluded care space in accessing services?
How can these be overcome?

So that, again, ties in to what Rachel was talking about that some groups are less likely to identify themselves as a carer or access services. So there’s five stages to research that feed into one another.

So first of all, the researchers did a scoping review to look at previous research and identify what’s associated with quality of life over time, they found that so many things are in that research that they needed to narrow down the scope of the project to keep it manageable. So for the second stage, they held a series of stakeholder workshops, which they invited a nationwide group of parents and service users, local authority commissioners, service providers, and community and voluntary organizations. At the workshops some of the things that they said in the open discussion where people would firstly outline their caring circumstance, identify it, identify areas of difficulty, and the sources of support that they found helpful.

So in the open discussion, the attendees spoke about particular issues but they were facing particularly related to the pandemic because that was very pertinent at the time just come out of one of the lockdowns. Diane presented how their input fed into the content of the questionnaire. So this is what the researchers got from the first bit of discussion they had with people.

Next, they asked carers to rank topics in order of importance, which was shown on a graph that shows what their preferences were. So more than half of carers said social support was the most helpful. Diane spent quite a bit of time presenting more of the research where we had a Q&A session to help inform Diane our experiences.

Matthew Mckenzie’s Poetry Project

As I have mentioned already, I am working on my poetry phase regarding the experience of care. I read out one of my poems call “On Alert” at my carers peer group and you can view the video of my poem below.

This concludes my November update of my SW London carers peer group

World Suicide Prevention Day 2020

Welcome to another blog post by Matthew Mckenzie former carer and expert by experience in caring for someone with a severe mental illness. I know it is a bit late, but on the 10th of September 2020 it was World Suicide Prevention day.

Suicide Prevention is so important that awareness of it should be raised at any time. I even made a video to help raise awareness of suicide prevention.

Usually I raise awareness of carers, specifically carers who care for someone with a mental illness, but every so often I do want to raise awareness of mental health. The causes of suicides are an important issue because it certainly does involve mental health.

World Suicide Prevention Day is an awareness day observed on 10 September every year. World Suicide Prevention Day aims to start the conversation about suicide and to show that recovery is possible.

There are many charities and organisations promoting world prevention suicide day. The theme for World Suicide Prevention day is of ‘connection’ and ‘Working Together to Prevent Suicide.’ The awareness campaign is organized by the International Association for Suicide Prevention (IASP)

With World Suicide Prevention day it is especially relevant because Covid-19 has affected us all in different ways and brought new or increased challenges. Many people have lost so much, be it homes, loved ones and that form of connection to society and to the world.

Having a strong sense of connection is an important part of suicide prevention. We all can form a connection with friends and family, as family is so important when caring for someone.

But still, Why is World Suicide Prevention day needed? Unfortunately 800,000 people take their own life each year. Despite the terrible statistics, one life taken is always a tragedy. There is still a lot of work for the government, health organisations and society to do. Families and carers looking after someone who may suffer from suicidal thoughts can be devastated when they loose someone to this.

Reaching out

It is often helpful for people to have an honest communication about mental ill-health support. Having such conversations have the power to increase awareness and helps to break the stigma of mental health . It is always important to remind people are not alone.

If suffering from suicide thoughts it is good to let family or trusted friends know what’s going on for you. They may be able to offer support and help keep you safe.

World Suicide Prevention Day 2019

businessman sittingWorld Suicide Prevention Day is an awareness day observed on 10 September every year, in order to provide worldwide commitment and action to prevent suicides. World Suicide Prevention Day (WSPD),  runs on the 10 September and is set by the International Association for Suicide Prevention (IASP). where the World Health Organisation also sponsor the day. The theme for 2019 is called Working Together to Prevent Suicide.

The WHO and IASP also work with governments and other partners to ensure that suicide is no longer stigmatized, criminalized or penalized.

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World Suicide Prevention Day 2018

wspd_candleWelcome everyone, This blog post is about World Suicide Prevention day.

World Suicide Prevention Day is held each year on 10 September. It’s an annual awareness raising event organised by International Association for Suicide Prevention (IASP) and the World Health Organisation (WHO).

World Suicide Prevention Day gives organizations, government agencies and individuals a chance to promote awareness about suicide, mental illnesses associated with suicide.

If you would like to see the video version of this blog post, please click on the video below.

This year the theme for World Suicide Prevention Day is “Working Together to Prevent Suicide.”

Although it is difficult news to share, More than 800,000 people take their lives each year across the world. In the UK, more than 6,000 people die by suicide a year.

  • Feeling hopelessness and that there is no point
  • Consumed by negative thoughts
  • Feeling unwanted by others
  • Thinking or feeling that you have no other choice
  • Assuming everyone would be better off without you

Suicide or those suffering from illnesses that can lead to suicide can affect more than the victim or person themselves. A death of a loved one can affect the family, friend or their carer. Unpaid carers can play an important role in providing support for someone suffering suicide thoughts.

What to do if you are suffering from suicide thoughts

  • Speak to some close you can trust.
  • Contact the Samaritans on freephone 116 123.
  • Contact your GP.
  • Call NHS 111 (England).
  • Contact your local crisis team.

What can you or others do to help raise awareness?

  • Raise awareness that suicide is preventable.
  • Improve education about suicide.
  • Spread information about suicide awareness.
  • Decrease stigmatization regarding suicide.

 

World Suicide Prevention Day 2017

light_a_candle_on_wspd_animation6X4

Hello everyone and thanks for stopping by, this blog is helping to raise awareness for Suicide prevention day, which occurs every year on the 10th of September.

The day an annual awareness raising event organised by International Association for Suicide Prevention (IASP) and the World Health Organisation (WHO). The theme for 2017 is ‘Take a minute, change a life.’

To see the video I made for the awareness event please click below.

Over in the UK there are many organisations and charities are promoting this special awareness day from Mind to Samaritans, Rethink and also SANE.

Suicide is a cause of premature death which is influenced by psycho-social, cultural and environmental risk factors that can be prevented through worldwide responses that address these main risk factors.

More than 800,000 people take their lives each year across the world. In the UK and Ireland, more than 6,000 people die by suicide a year – an average of 18 a day. in the UK biggest killer in men under age of 45.

What can you do to help someone who may be in need? Start a conversation today if you think a friend, colleague or family member may be struggling. There are also other ways you or others can help spread awareness of suicide prevention. Try and ask your government to launch initiatives to prevent suicide. Attend or speak at Conferences, open days, educational seminars or public lectures about suicide prevent. Educate yourself by watching Media programs promoting suicide awareness and prevention.

Showing compassion and empathy can help a person to turn things around and point them towards recovery.

World suicide prevention day 2016

World Globe Maps

Welcome to another one of my blog posts. This blog post is helping to raise awareness of World Suicide Prevention Day. I am not going to pull any punches, suicide can be one of the most devastating things to happen to anyone, not just the person taking the action, but also their families, especially those who are trying to care for something going through mental torment or mental health issues.

World Suicide Prevention Day happens on the 10th of September every year. It is championed by The International Association for Suicide Prevention of (IASP) and also the World Health Organization otherwise known as (WHO). IASP helps to raise awareness on the following.

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My post for World Suicide Prevention day 2015

matthew mckenzieSorry I have not blogged for a while since as with many mental health carers, I am currently caring in crisis. It can be so difficult, but when a loved one has to be placed in a mental health unit, then other things need to be placed on hold.

As of this blog post, I am one of those mental health carers trying to keep things stable while recovery for my loved one is vital.

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