Tag Archives: mental health

Top 10 things that carers should like

fotolia_73087289_xsHello everyone to welcome another blog post for February. I usually do carer awareness videos and mental health videos.  You can check out my blog site, which has more information about mental health and carer awareness information.

Feel free to also check out my newspaper and my Twitter channel, I also have an audio site which has podcasts. However should updated that soon.

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The Sussex NHS Trust #Hackathon event

10177241_747738765268892_5890142387668348507_nWelcome to another blog post by mental health carer Matthew Mckenzie. On this blog post, I want to talk about making a difference as a carer. Back in December 2016, I was invited to help judge a Hackathon event from Sussex Partnership NHS Trust, they provide mental health services for people living in south east England, that being the areas of Brighton and Hove, East Sussex, West Sussex, Kent, Hampshire and Medway.

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Time To Talk Day 2017

coverWelcome to another Blog post by a carer from South / South east London. If you can, feel free to like or subscribe to blog. My website “A Caring Mind” raises awareness on mental health and carers, mainly carers most of the time.

Well on the 2nd February, it is National Time to Talk Day. The day is dedicated to get people talking and break the silence around mental health problems.

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50 ways to cope as a carer

Matthew Mckenzie (2)Welcome to another blog post from a carer in South London. It has been a while since I have last posted anything, but this is due to spending my attention making videos on my video channel. I have also been quite busy editing my newspaper, which is always worth a read.

Anyway, I thought to post ways to cope as a carer. Basically a carer is someone looking after a loved one, or someone close. An important fact is carers are unpaid and often have to struggle to get recognition. A carer is not a care worker, they are unpaid and not emotionally attached to who they work for.

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Top 10 mental health tips for the new year

2017 goals list on napkin

Happy New Year!! Welcome to another blog post from a mental health carer. This time I am going to write about what could help you for 2017.

I do not know if 2016 has been a good or bad year for you, but what better than to have a clean start for 2017.  On this blog post I will provide 10 basic mental health well-being tips that could be useful for a new years resolution.

If you want to see the video version. Please click below

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Carers rights day 2016

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Welcome to another blog post by Matthew Mckenzie, a carer over in the south of London. Around late November 2016, I did a video to help promote “Carers Rights day”.  I have also been meaning to write up about the video in my blogsite, but never had gotten around to it. I must admit that I have been rather busy, mainly raising awareness of carers.

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What happens when services fails carers?

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The price carers can pay

Welcome to another blog post by mental health carer Matthew Mckenzie. It has been a while since I last posted a blog, but I have been quite busy working on my new online newspaper. I have also been busy with my caring role and I certainly admit it has not been easy, never is that role easy.

Anyway, what i want to do is raise awareness of the caring role. I want to try and lay things down straight and be as honest as possible, after all families and carers deserve this don’t they? Just in case I have not made myself clear. A mental health carer is someone (unpaid) who looks after someone they care about who is suffering mental illness, distress or problems.

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Carers and The Lonely Path

Road through the yellow sunflower fieldHello again, it’s has been a while since I blogged and I just think it is time to write up another post. This site is here to raise awareness of carers and mental health. I am not an expert in mental health problems, but I am a carer of someone using the services and I feel that it is so important to raise awareness of carers. Unfortunately carers are not all alike.

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The carers story

smallerWelcome to another carer blog post. My blog site works to raise the awareness of mental health carers, that being unpaid carers/caregivers looking after or supporting someone suffering mental distress. The website also tries to raise awareness of mental health, charities and their events.

So this time i want to focus how important it is to take time to listen to carers stories. Listening to how a person became a carer can allow us to relate on a certain level regarding their caring journey. Obviously there is no way a person can relate 100% to any carer, only at a certain level as in sympathizing or recognizing a carer when you see someone in a stressful caring situation.

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A celebration of Peer Support

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Welcome to another blog post from mental health carer Matthew Mckenzie. On this blog I want to raise awareness of peer support. As you know Carers struggle to provide support and care for those suffering mental health distress.  We also can have psychiatrists, care coordinators and therapists who may feel distant from those going through a difficult time.

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