Lewisham Mental Health & Wellbeing Event 2017

smallerWelcome to another blog post from Matthew Mckenzie a mental health carer in South London.  Hope you are enjoying my site so far, so feel free to check out some of my other creations, that being my YouTube channel, twitter channel, mental health newspaper and audio.

On the 14th of February i attended the Lewisham Mental Health & Wellbeing day 2017 “What Keeps Me Well?”.  Which is a very important topic regarding mental health and wellbeing. The event lasted from 10:00 to 4:30 pm and was held over at Lewisham Town Hall.

The Mental Health & Wellbeing day was held in conjunction with
Lewisham CCG
Lewisham Council
South London and Maudsley NHS Trust
Various community groups and charities (sorry if I have missed any out anyone)

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Top 10 things that carers should like

fotolia_73087289_xsHello everyone to welcome another blog post for February. I usually do carer awareness videos and mental health videos.  You can check out my blog site, which has more information about mental health and carer awareness information.

Feel free to also check out my newspaper and my Twitter channel, I also have an audio site which has podcasts. However should updated that soon.

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The Sussex NHS Trust #Hackathon event

10177241_747738765268892_5890142387668348507_nWelcome to another blog post by mental health carer Matthew Mckenzie. On this blog post, I want to talk about making a difference as a carer. Back in December 2016, I was invited to help judge a Hackathon event from Sussex Partnership NHS Trust, they provide mental health services for people living in south east England, that being the areas of Brighton and Hove, East Sussex, West Sussex, Kent, Hampshire and Medway.

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Time To Talk Day 2017

coverWelcome to another Blog post by a carer from South / South east London. If you can, feel free to like or subscribe to blog. My website “A Caring Mind” raises awareness on mental health and carers, mainly carers most of the time.

Well on the 2nd February, it is National Time to Talk Day. The day is dedicated to get people talking and break the silence around mental health problems.

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50 ways to cope as a carer

Matthew Mckenzie (2)Welcome to another blog post from a carer in South London. It has been a while since I have last posted anything, but this is due to spending my attention making videos on my video channel. I have also been quite busy editing my newspaper, which is always worth a read.

Anyway, I thought to post ways to cope as a carer. Basically a carer is someone looking after a loved one, or someone close. An important fact is carers are unpaid and often have to struggle to get recognition. A carer is not a care worker, they are unpaid and not emotionally attached to who they work for.

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How Your Brain Works – Lecture Review and summary

Welcome back to another blog post by mental health carer Matthew Mckenzie. Every so often, I run through a review from a lecture course, many lectures courses I tend to go through are based on psychology, psychiatry, ethics or even philosophy. I feel it is very important those caring for loved ones suffering mental health problems at least pay some attention to such fields, even if there are things they might not understand.

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Top 10 mental health tips for the new year

2017 goals list on napkin

Happy New Year!! Welcome to another blog post from a mental health carer. This time I am going to write about what could help you for 2017.

I do not know if 2016 has been a good or bad year for you, but what better than to have a clean start for 2017.  On this blog post I will provide 10 basic mental health well-being tips that could be useful for a new years resolution.

If you want to see the video version. Please click below

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The importance of Carer Centres

HouseHi everyone. Welcome to another one of my carer videos. Although my videos are mainly there to raise awareness of mental health and mental health carers, I hope all who view them find such videos educational. As a note, a carer is someone unpaid who is caring for a relative, friend or neighbour. Carers usually care for someone who is unable to care for themselves and they do not have to suffer old age difficulties.

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Tips for Mental Health Professionals when dealing with carers

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I have decided to exercise my carers voice and produce 10 tips for mental health staff to take note of when working with carers. These are free for mental health professionals to explore and I have tried to keep them close to some of the aspects on Triangle of care from Carer’s Trust, which is an amazing piece of strategy geared towards supporting mental health carers.

 

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Carers rights day 2016

carers-rights-day

Welcome to another blog post by Matthew Mckenzie, a carer over in the south of London. Around late November 2016, I did a video to help promote “Carers Rights day”.  I have also been meaning to write up about the video in my blogsite, but never had gotten around to it. I must admit that I have been rather busy, mainly raising awareness of carers.

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