Tag Archives: carers

Carers Rights Day 2015

Hello again and welcome to another blog post from Mental Health Carer Matthew Mckenzie. As of this blog post, today is Carers Rights day 2015. The theme for carers rights day 2015 is “Looking after someone”.

However what is Carers Rights day all about?

Basically a carer is someone who is looking after someone and I mean not a professional paid carer, but those who are unpaid and are not always receiving the support that can be so desperately needed.

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Carer Networking in the UK

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Being a carer can be so isolating, especially if you are new to the caring world. Be it if you are caring for someone suffering chronic physical problems or mental health issues, you need to devote time and energy into caring for them.

Carers UK National Summit is fast approaching and takes place on the 26th of November 2015. Unfortunately if you are reading this blog post a few days before then it could be difficult to attend the Carers UK summit, but before I go into more detail about Carer Networking. What is Carers UK all about?

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My post for World Suicide Prevention day 2015

matthew mckenzieSorry I have not blogged for a while since as with many mental health carers, I am currently caring in crisis. It can be so difficult, but when a loved one has to be placed in a mental health unit, then other things need to be placed on hold.

As of this blog post, I am one of those mental health carers trying to keep things stable while recovery for my loved one is vital.

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Carers networking – the reasons why its important

Matthew McKenzie copyThanks for visiting my mental health carers blog. Sorry to not have blogged for a while since I have only managed to get myself a horrible cold, although I have now recovered. I thought to blog about networking and if you have gone through my other posts, you would have realised that I attend many events especially mental health and carer events. My emphasis is that carers should try to avoid being isolated, which is one of the most unfortunate things to happen to a carer.

If you do not know already a carer is someone who takes time out to carer for someone perhaps a family, friend or neighbour. Carers most often do not do this out of choice, carers hate to see their loved ones suffer if they feel support is lacking for whoever they are looking after. There are of course many other reasons why people, families and communities feel compelled to care, but I want to save that for another blog.

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Carers Week 2015 – Building carer friendly communities

Matthew Mckenzie (2)This blog post centres on carers week 2015, which runs from 8-14 of June. Carers week occurs each year raising awareness of carers or care givers. Carers week in the UK also has many supporters and collaborators ranging from CarersUK, Carerstrust, Macmillian Cancer support, AgeUK, Sainsbury and so on.

If you ever happen to visit the Carers Week website, feel free to make a pledge on
their pledge wall.

The cost of caring

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There are many carers and organisations that have contributed to carers week
2015, I as a mental health carer I feel I should at least add some of my own views.
Interestingly enough I have noticed that the theme of Carers Week 2015 is on building carer friendly communities and of course this is a good thing. There are in the UK around 6.5 million carers. It is a fact that Carers provide help, support and care not only to family members, but also to close friends or neighbours. Without that much needed support from carers in the UK, then the UK’s National Health Service would collapse.

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Coaching Conversation Skills for Carers

Matthew MckenzieEver since I became a carer years ago for a close relative, I had soon begun to realise that they were not the same person I communicated to when they were well. If there is one major thing mental illness can take away from someone, it is their ability to communicate what is important to them. When a family member or carer has to step in to continue dialogue with their loved one, things can become heated, confused or just down right difficult.

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Mental Health Awareness Week 2015 – Mindfulness #mahw15

matIt is mental health awareness week as of the writing of this blog post. Mental Health Awareness week, which runs from 11th to the 17th May is run by the Mental Health Foundation. The Mental Health Foundation is a Charity that helps to improve the lives of those with mental health problems or learning disabilities. The Mental Health Foundation is involved in research, service development and providing information on mental health.

If you wish to see the video. Below is the video version of this blog post

I feel Mental Health Awareness week is important for quite a few reasons, the first reason is obviously raising the awareness of mental health and it does not have to be on mental ill health. I once had a discussion with mental health campaigner Fiona Art who specified that mental health does not have to centre itself around those who are unfortunately mentally unwell or those with live experience.

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Caring without overdoing it, what’s the risk?

matthew mckenzieWelcome back to another blog post on mental health carers and to be honest, sometimes I just post on general mental health to raise awareness. I do not want to give those relying on carers a bad name, but I felt this time I should post on how easy it is for carers to risk burning themselves out while providing care.

However it does depend on the service user situation, not all mental health problems demand a high level of care, but alas for some families and carers, they will have to try and provide care for the long term. If this is the case, what are the issues? What are the risks for carer fatigue, burnout and stress?

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Healthwatch Southwark public forum – “You said, we did!”

Matthew MckenzieWelcome back to another blog by Matthew Mckenzie, carer, carer rep and Governor for South London and Maudsley. I am also a member of the Lewisham Mental Health Connection and carer rep for Experts by Experience. I am a member of some other organisations and NHS Trusts, but one organisation that helps raise awareness and involvement for Health in the community is Healthwatch.

So on the 19th of March, I headed over to the London Borough of Southwark to attend the Healthwatch Southwark Event. This event took place at Walworth Methodist Church and started around 4:00 pm. Before I continue, what is Healthwatch all about?

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Carers – It is ok to moan and complain……sometimes

Matthew MckenzieSometimes it is known that carers tend to complaining and making a fuss. We fuss about who we care for and then an argument starts when things are not done right or there is a disagreement. We make a fuss at the health service when we feel that our loved ones are not getting the best service. Carers can sometimes make demands for information when they feel they are kept in the dark. As a carer, I have been down this very road several times. Can you relate? If you are a carer then you may understand.

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