Welcome again to another one of my carer blog posts. On this particular post I am going to talk about networking with carers. When I talk about carers, I am talking about unpaid carers, I am not mentioned care workers who work for a care agency. Care workers are paid and have clients, carers are unpaid and care for someone they are related to or emotionally attached or at least know.
Tag Archives: carers
Southwark Mental Health Carers Forum 2017 July
This is a update from the new Southwark Mental Health Carers forum for July. The Mental Health Carers forum for the London borough of Southwark, took place on the 28th of July 2017 over at the Jane field room at Maudsley hospital.
We had good attendance from carers, a representative of Southwark Carers and a researcher working on carers experiences. The first forum for carers caring for someone suffering mental health problems looked into how such a forum would be shaped.
Lambeth Mental Health Carers Forum July 2017
Welcome back and here is the update for the Lambeth Mental Health carers forum for July 2017. This probably the second time the forum took place, since the last Lambeth Mental Health carers forum was more of a planning meeting to structure the forum.
As a form of carer empowerment, I chaired the forum and hope we can have a rotation of carers charing for the following months. Chairing a forum can give carers more confidence at meetings, leadership and being involved.
Lewisham mental health carers forum July 2017
Here is the update for the Lewisham Mental Health Carers forum for July 2017. This is one of the older mental health carer forums in south London, the carers forum has been running for more than a year. Of course, When I say “Mental Health Carer”, I mean someone who is caring unpaid for a relative, friend or neighbour suffering from some form of mental illness.
Caring for someone with Depression or Anxiety
Welcome back to another one of my collaborating on raising mental health awareness. This time I am collaborating with mental health survivor Psycopathic_ sociopath. That is the name of her Youtube channel. You may wish to check out some of her stuff, although she has just begun to do more videos on mental health.
Since my link from the states has suffered through Depression and Anxiety, we decided to base our latest video on caring/supporting someone going through both mental health illnesses. She spoke about what she feels would help someone going through depression and anxiety, plus I also did the same.
If you wish to watch the video, please click on the video below.
Supporting someone with depression
On my section, I spoke in depth about supporting or caring for someone suffering through depression. Most of my tips were fairly basic and quite common. Mainly being there for someone going through such a hard time. Being there for someone can help them no matter whatever mental health problem the person is experiencing.
You may also want to ask how they are from time to time. It always helps to check as it shows you care. My link from the states mentioned that if you are going to use comforting words, then try be sincere about it. People can often tell when someone is not honest about how they care for someone.

One more tip I placed in the video was When the person talks, it is important that you listen and do this actively. Not always an easy thing to do, but it does pay off in the end.
The last section of the video covers anxiety. I hope you get time to watch the video and I hope you have enjoyed reading the blog post. See you next time and have a good healthy mental health journey.
Lambeth Mental Health Carers Forum June 2017
Welcome back. Here is the first Mental Health Carer forum update for the London Borough of Lambeth. Help for Carers or what used to be known as Crossroads has managed to create a brand new Mental Health Carers forum for Lambeth. With the collaboration of its carers.
To see the video update please click on the 4 minute video below.
Why we care – in the family

Welcome back to my first blog post for July, I want to focus this post on why people care in the family or why I think people care due to my own perspective. This blog post will focus on caring in the family. Now I have been a carer for my close relatives for over 16 years and I think I have picked up a few words of wisdom along the way.
Carers Lewisham MH Carers Forum June
Welcome back to another update of the June Mental Health Carers forum 2017. The Mental Health Carers forum is a basically a forum for carers who care for someone using the mental health services. What I mean by a carer is someone who is unpaid and caring out of love, desperation or commitment. Carers are not care workers, carers do not get paid and they do not have clients.
The Mental Health carers forum runs from a carers centre in Lewisham. The forum has been running for nearly 2 years, but there is some exciting news as the forum is slowly networking with other carers and word is beginning to spread. Another Mental Health carers forum has just also started in June and there are plans for a few more Mental Health Carers forums.
Telling our carers story

If you are a carer or have been caring for someone for a while. It is important to acknowledge that you have been through some pretty difficult times. Yes, of course there has been some good times, times where carers can celebrate what they have done for those they care for. There has also been times when the ‘cared for’ should be congratulated for moving forward with their recovery, however we must admit that there have been things in the past that require special attention.
Carers week 2017 – Caring Communities
At long last, Carers Week is here. From the 12th of June till the 18th of June, there is a week long awareness about carers and what they go through. As far as I know, 8 important charities are engaging to get communities across the UK involved, encouraging people to register events and pledge support in the run-up to Carers Week 2017.