Tag Archives: health inequalities

National Cancer Caregiver Forum – October 2026 Update

by Matthew McKenzie FRSA BEM – Facilitator, National Cancer Caregiver Forum

Welcome to my October update from the National Cancer Caregiver Forum, which took place online on 28 October 2026.

For those unable to attend, this month’s session explored support for unpaid cancer carers, the role of hospice services, and why recognising a carer must lead to practical help. I welcomed colleagues from St Christopher’s Hospice, who explained their work with carers, families and communities.

I also shared an update on my engagement with Cancer Alliances and presented “Who Cares for the Cancer Carer?”, reflecting on the often unseen responsibilities of supporting someone living with cancer.

Building connections with Cancer Alliances

I opened the meeting by explaining why I am continuing to build relationships between the forum and Cancer Alliances.

Carers need opportunities to hear about support in their own areas, ask questions and influence services. A national forum can help make those connections, particularly when someone hears about good practice elsewhere and asks what is available locally.

On 27 October, I met with RM Partners, the West London Cancer Alliance, following questions about support for carers in West London.

We discussed identifying unpaid cancer carers, promoting the forum and creating opportunities for carers to contribute their experiences. RM Partners also described developing work around prehabilitation and rehabilitation, including physical activity, nutrition, information and psychological support.

An important question for me was how carers and families could contribute to this work. Their everyday knowledge can help services understand what happens between appointments and what makes support realistic to use.

I also updated the forum on my approach to North Central London Cancer Alliance, asking about support for cancer caregivers, opportunities for involvement and connections with our group. At the time of the October meeting, that conversation was still being developed.

The purpose of these links is to help carers find support and ensure their experiences influence how services develop.

St Christopher’s Hospice: support earlier in the journey

Our guests challenged a common assumption: that hospice care is only relevant during the final days of someone’s life.

They explained that St Christopher’s supports adults with life-limiting conditions, alongside their families and unpaid carers. Their presentation described support at home and within the hospice, working alongside other professionals involved in someone’s care.

A central message was that care involves more than managing physical symptoms. Emotional wellbeing, spiritual needs, relationships and personal wishes also matter.

For carers, understanding this earlier can make a difference. If people associate a hospice only with someone’s final days, they may not realise that there could be support worth exploring before that point.

The team described their work across Bromley, Croydon, Lambeth, Lewisham and Southwark, while explaining that access depends on the particular service and circumstances.

Community support and tackling inequalities

St Christopher’s community work includes addressing inequalities in access to palliative care and helping people understand what hospice support involves.

Our guests spoke about meeting communities, listening to concerns and responding to different understandings of illness, dying and bereavement.

This matters because information alone does not necessarily make a service accessible. People may have questions about whether a hospice understands their culture, beliefs or family circumstances. Others may simply not know whether the support is intended for them.

The team also described involving lived experience through consultation workshops, focus groups and an advisory panel. These provide opportunities to hear about barriers and use that learning to improve services.

This connected closely with the purpose of our forum: creating space for carers’ experiences to inform the support offered to them.

Support for unpaid carers

The presentation outlined several approaches to supporting carers, including peer groups, individual support and learning opportunities.

Carers Champion programme

The Carers Champion programme matches a carer with a volunteer who has lived experience of caring.

Our guests described a series of around six telephone conversations, offering space to talk, feel heard and reflect on the carer’s own wellbeing.

The examples shared illustrated the value of speaking with someone who understands caring from experience. A carer may find it difficult to express everything to family or friends, particularly when they are worried about upsetting others.

Having a separate space can help someone acknowledge feelings they have been carrying quietly.

Caring for Carers course

The team also described a free Caring for Carers course, delivered through three Zoom sessions.

Topics discussed included changing relationships, practical support and signposting, and loss or anticipatory grief.

Online delivery can make participation easier for some carers who struggle to leave home, although caring responsibilities can still make it difficult to find uninterrupted time.

At the meeting, the team said the next course was expected in February and offered to share further information for circulation.

Emotional support and anticipatory grief

We heard about support for anticipatory grief: the feelings someone may experience while preparing for the possible loss of a person they care about.

Carers may want to discuss those feelings, but they should also have the choice about when and whether to do so.

The presentation described bereavement buddy support and clinical services such as counselling, psychotherapy and art therapy, with access depending on the service and the person’s connection with St Christopher’s.

Can carers access support in their own right?

One question I raised was whether a cancer carer could receive support if the person they care for had not been referred to St Christopher’s.

Our guests explained that some community support, including carer groups and the Caring for Carers course, could be available more widely.

They also explained that the Carers Champion programme was not exclusively for carers of St Christopher’s patients, although capacity and waiting times needed to be considered. At the time of the meeting, they described a waiting list of approximately a month.

Clinical support for carers had different eligibility requirements and was linked to the person they supported being under St Christopher’s care.

This distinction is useful. Carers need clear information about which services they can approach directly, which require a referral and what they can expect next.

These details reflect the October presentation. Anyone interested should check current availability and eligibility with St Christopher’s.

Listening when carers say something has changed

I also asked how carers are involved in care planning and what happens when they tell staff that something has changed.

Carers often notice changes through their everyday involvement. They may recognise that someone is struggling, that a plan is becoming difficult to manage or that their own ability to continue caring has changed.

Our guests explained that detailed clinical arrangements sat with their clinical colleagues. They described assessments, advance care planning and opportunities for feedback through community work and consultation.

The discussion highlighted the importance of having a clear route for carers’ concerns. Inviting feedback is valuable, but carers also need to know who will respond and how their information will be used.

What happens when a carer feels unable to cope?

Another question concerned carers who feel exhausted or unable to manage at home, including outside normal working hours.

The team explained that St Christopher’s patients have an out-of-hours route for clinical concerns, including access to nursing advice.

For a carer’s own support needs, they described possible routes through their support programmes, social workers, GP and local services, depending on the situation.

We also discussed the distinction between the hospice’s own conversations and questionnaires with carers and a formal local authority carer’s assessment.

The presentation did not establish a general offer of respite. This remains an important question when carers need practical relief from their responsibilities as well as someone to talk to.

Matthew McKenzie: Who Cares for the Cancer Carer?

My presentation focused on the person supporting someone living with cancer.

People do not always describe themselves as carers. They may say they are a husband, wife, partner, daughter, son, sibling or friend. Their support may develop gradually, without a clear moment when they recognise how much they have taken on.

Yet around treatment and hospital appointments there can be another working day of responsibilities:

  • Arranging transport and accompanying someone to appointments.
  • Preparing meals and managing household tasks.
  • Making calls and following up information.
  • Remembering questions and keeping track of what happens next.
  • Balancing caring with employment, children or other family responsibilities.
  • Managing their own health alongside someone else’s needs.

These examples will not describe every carer. The point is to ask what someone is carrying that other people may not see.

Making room for the carer’s feelings

Caring can involve love and closeness alongside worry, frustration, uncertainty and exhaustion.

Those feelings can exist together. Carers should have space to describe their experience without being told how they ought to feel.

Some may feel guilty about asking for help. Others may worry that discussing their needs will add to the concerns of the person with cancer.

My message was that carers need room for their own experience too. They should not have to reach a crisis before someone asks how they are coping.

Within the forum, there is no expectation that someone must tell their full story. Listening, reflecting or contributing through the chat are all ways of taking part.

Recognition needs a practical next step

Recognising a carer is a starting point. What happens afterwards matters just as much.

A conversation about caring should help someone understand where to take their questions and what support they might explore.

Useful starting points can include:

  • “I support someone living with cancer. What support is available for me?”
  • “Who can I contact with my questions?”
  • “Could someone help me prepare for an appointment?”
  • “I am finding this difficult. What could help?”

For services, the corresponding questions are equally important: Who does this person rely on? What does their supporter need? What would make it easier for them to participate?

If someone says they are struggling, there needs to be clarity about who follows up.

Bridging the gap between knowing and accessing

A theme running through the meeting was the difference between knowing a service exists and feeling able to use it.

For one carer, a clear telephone contact may make the difference. Another may need written information to revisit later, language support or a session that fits around work and caring.

Someone else may first need reassurance that the service is relevant to their circumstances.

This is why asking “What would make this easier for you to access?” can be more useful than assuming that providing information has solved the problem.

Carers’ circumstances also change. Support that worked earlier in someone’s caring role may need to be reconsidered later.

Looking ahead

My thanks to the colleagues from St Christopher’s Hospice for sharing their work and answering questions about support for unpaid carers.

We discussed sharing presentation materials and course information, alongside the possibility of another visit to the forum in the new year.

I will also continue developing links with Cancer Alliances, helping connect carers with opportunities for support and involvement.

For anyone who could not attend, I hope this update offers useful questions to take into conversations with services. You are welcome to bring your experiences and questions to a future forum, or simply come along and listen.

What is one thing that would make your caring role more manageable?

Greenwich Mental Health Carers Forum – September 2026 Update

By Matthew McKenzie – Chair of the Greenwich Mental Health Carers Forum

Welcome to the September update of the Greenwich Mental Health Carers Forum, held on Tuesday 29 September 2026.

This month, we welcomed representatives from Greenwich Carers Centre, the Royal Borough of Greenwich, Healthwatch Greenwich and Greenwich Mental Health Hub, alongside unpaid carers.

Our discussion explored the future of carer support in Greenwich, difficulties accessing respite, support available through the Mental Health Hub, and how carers’ feedback can influence services.

Continue reading →

Fear Has Roots – A PCREF Poem About Mistrust, Discrimination and Unpaid Caring

By Matthew McKenzie – Carer poet & Carer Activist

As I continue developing my poetry collection Unpaid, Unseen and Yet Unbroken: Poetry about Ethnic Mental Health Carers, I wanted to share another poem from the collection called Fear Has Roots.

The poem explores something I feel mental health services need to understand more deeply: mistrust does not always begin with the person standing in front of you.

Sometimes it has a history.

A carer may have experienced years of being dismissed, misunderstood or having their concerns minimised. They may have watched other carers from their community struggle to be heard. Experiences of discrimination can also travel through families and communities, influencing how safe people feel when approaching services.

Continue reading →

Making Time for Black Mental Health: Free Racial Trauma Seminar in Shoreditch

Think Tenacity Academy CIC is hosting another important Making Time for Black Mental Health event in London.

The free racial trauma seminar will take place on:

Wednesday 23 September 2026
3:00 pm–9:00 pm
Cottons Shoreditch, 321 Old Street, London EC1V 9LE

The event will provide a culturally informed space to explore racial trauma, mental health and wellbeing within Black communities. It will also create opportunities for people with lived experience, carers, professionals and community organisations to connect and learn from one another.

I attended a previous Making Time for Black Mental Health event and saw how valuable these community-led spaces can be. They enable conversations about race and mental health to take place in an environment where people feel understood, represented and supported.

As a lived experience Black mental health carer and advocate, I know that racial trauma can affect not only individuals but also families and unpaid carers. We need more culturally responsive spaces that recognise these experiences and make it easier to discuss mental health without fear, judgement or stigma.

The event is free to attend, but capacity is limited to approximately 45 places, so early booking is strongly recommended.

A related Racial Trauma Group Support event is also advertised for Thursday 1 October in Notting Hill.

Book your free place through Eventbrite

Find out more about Think Tenacity Academy CIC.

Help Shape Better Cancer Care for People with Learning Disabilities from Ethnic Minority Communities

By Matthew McKenzie – Chair of ethnic MH Carer forum / Chair of Cancer Carergiver group

I was recently sent information about an important cancer care project being led by Learning Disability England in partnership with the Race Equality Foundation which is funded by Macmillan Cancer Support.

The project aims to improve cancer care for people with learning disabilities from Black, Asian and minoritised ethnic communities. A working group is being established involving self-advocates, family members and friends who have experience of cancer.

Continue reading →

Share Your Hospital Discharge Experience – Healthwatch Lambeth Survey 2026

Healthwatch Lambeth is inviting patients and unpaid carers to share their experiences of leaving hospital.

The survey is part of a nationwide Healthwatch England project examining hospital discharge. Healthwatch Lambeth is particularly seeking responses from people living in Lambeth who have experienced a difficult hospital discharge within the past 12 months.

This may include situations where:

  • Discharge was delayed.
  • The patient was sent home before they felt ready.
  • Information about the discharge was unclear or incomplete.
  • Essential equipment or support was not available.
  • Follow-up care had not been properly arranged.
  • An unpaid carer was not sufficiently involved, informed or prepared.

The survey can be completed by patients themselves or by an unpaid carer describing the experience of someone they care for.

Healthwatch Lambeth is especially interested in hearing from people whose experiences may not always be represented in health and care feedback, including men and people from ethnic minority communities.

Hospital discharge can place significant responsibility on families and unpaid carers. When carers are not recognised, involved or given the right information, they may suddenly find themselves managing medication, personal care, appointments and recovery without adequate preparation.

Sharing these experiences can help identify what needs to improve and highlight the importance of involving carers as genuine partners throughout discharge planning.

Take part in the survey:

https://www.smartsurvey.co.uk/s/hwlambeth

You can also scan the QR code on the accompanying Healthwatch Lambeth flyer.

For further information, contact Healthwatch Lambeth:

Email: info@healthwatchlambeth.org.uk
Telephone: 020 7274 8522

Please share this survey with Lambeth residents, patients and unpaid carers who may have had a difficult hospital discharge experience during the past year.

Why Black Carers Struggle to Access Mental Health Support

By Matthew McKenzie

Black unpaid carers can face significant barriers when trying to access mental health support for themselves or the person they care for.

These difficulties may include long waiting times, financial pressure, cultural stigma, fear of statutory services and a shortage of professionals who understand the effects of racism, racial trauma and culturally specific caring experiences.

In my new video, I examine how misdiagnosis, over-policing and expectations that Black families should simply remain “strong” can create mistrust and discourage carers from asking for help.

Drawing on my perspective as a Black lived-experience carer, I also consider what mental health services can do differently. Genuine improvement requires culturally responsive support, greater representation, safe spaces for carers, accessible community-led services and meaningful partnership with Black carers and families.

PCREF provides an important opportunity to challenge racial inequalities, but its success will depend on whether services listen to lived experience and turn commitments into visible action.

National Ethnic mental health Carer Forum : July Update 2026

By Matthew McKenzie – Chair, National Ethnic Mental Health Carers Forum

The July meeting welcomed unpaid carers, NHS organisations, universities, researchers and community groups from across England to discuss how mental health services can become more inclusive for carers from ethnic communities.

Matthew McKenzie opened the meeting by reflecting on over thirteen years of facilitating the forum and explained how its purpose has grown alongside national initiatives such as the Patient and Carer Race Equality Framework (PCREF) and the Triangle of Care. The forum continues to provide a national platform where carers can influence NHS services, hear about new research and share experiences with professionals and decision-makers.

Matthew introduced the day’s programme, which included research presentations, NHS England engagement, updates from mental health trusts and national organisations, and opportunities for carers to influence future policy

Continue reading →

PCREF poem by Matthew McKenzie – Racial Inequality in Mental Health

What does racial inequality in mental health really look like from the perspective of an unpaid carer?

In this powerful spoken-word poem, Matthew McKenzie explores the realities of racism, bias, exclusion, stigma, and unequal treatment experienced by many ethnic communities when accessing mental health services.

Through an A–R alphabet structure, this poem highlights why the Patient and Carer Race Equality Framework (PCREF) matters and why genuine cultural understanding, listening, and inclusion are essential to improving care.

This poem is part of my 100-poem PCREF collection, Unpaid, Unseen and Yet Unbroken, giving voice to the experiences of unpaid carers supporting relatives with mental illness while challenging racial inequalities across mental health services.

Research Opportunity: Calling Black Unpaid Carers Supporting Someone with a Learning Disability and Mental Health Needs

By Matthew McKenzie – Carers UK ambassador / Chair of National ethnic mental health carers forum

Are you a Black unpaid carer supporting a family member with a learning disability (sometimes referred to as an intellectual disability) who has experienced mental health difficulties?

Have you ever tried to access mental health support on their behalf? This could include contacting services such as Community Learning Disability Teams, CAMHS, Community Mental Health Teams, Talking Therapies or other mental health services.

If so, your experiences matter.

Lauren Heath, a second-year Trainee Clinical Psychologist at the University of Southampton, is conducting doctoral research exploring the experiences of Black carers who have accessed, or attempted to access, mental health support for a family member with a diagnosed learning disability.

We know that Black unpaid carers often face additional challenges when trying to navigate health and social care systems. Too often, their experiences are unheard or underrepresented in research. This study aims to better understand those experiences and help inform more culturally sensitive and inclusive services in the future.

You may be eligible to take part if you:

  • Identify as Black.
  • Have significant caring responsibilities for a family member with a diagnosed learning disability (or intellectual disability).
  • Have accessed, or attempted to access, mental health services on their behalf.

Taking part will involve:

  • A confidential interview lasting approximately 1.5 hours via Microsoft Teams.
  • Your responses will be anonymised once all interviews have been completed.
  • You will receive a voucher to thank you for your time and contribution.

Lauren previously worked within Community Learning Disability Teams across the UK and became interested in understanding why so few Black families appeared to be accessing these services. Her doctoral research hopes to amplify the voices of Black carers and contribute towards improving culturally sensitive support for families in the future.

If you think this research may apply to you, or someone you know, please consider taking part or sharing this opportunity within your networks.

To find out if you are eligible, you can complete the short questionnaire or contact Lauren directly at L.Heath@soton.ac.uk.

Your lived experience could help shape future services for Black families and carers.