Tag Archives: carers and mental health

Carers Week Celebration 2026: A Day of Recognition, Reflection and Resilience

By Matthew McKenzie – Carer, Author, Poet and Host of the Carers UK Information Stall
10 June 2026, Perceval House, Ealing

As a carer myself, supporting both of my brothers, I understand that caring is often a role we never planned for, yet one we embrace out of love, duty and commitment. It can be rewarding, but it can also be isolating, exhausting and overwhelming. That is why events such as the Carers Week Celebration 2026, organised by Ealing Carers Partnership, Ealing Carers Hub and Ealing Council, are so important.

I think it reminds us that carers matter, that our voices are heard and that we are not alone.

Having the privilege of hosting the Carers UK information stall, while also attending as a carer, poet and author, I witnessed first-hand the incredible sense of community that filled Perceval House throughout the day.

The event brought together carers, professionals, charities, community organisations and council representatives for a celebration that was both informative and inspiring. Alongside the opportunity to gather information and advice, carers enjoyed complimentary refreshments, free manicures from students of Uxbridge College, artwork exhibitions and the chance to connect with others who truly understand the caring journey.


Carer Stalls of Support and Opportunities

One of the highlights of the day was the large exhibition area, where carers could meet a wide range of organisations offering support, guidance and practical services.

The information stalls represented the breadth of support available across Ealing and North West London. Throughout the day carers visited displays from organisations including:

  • Carers UK
  • Ealing Carers Partnership
  • Ealing Carers Hub
  • Mind
  • RISE
  • Ealing Advice Service
  • Harlington Hospice / Harlington Care
  • Independent Mental Health Advocacy Services
  • Volunteer Centre Ealing
  • Eating Disorders Support Services
  • Community wellbeing organisations
  • Health and social care providers
  • Local voluntary sector groups
  • Arts and creativity projects for carers
  • Community engagement and peer support groups

Many stalls offered practical information about carers’ rights, benefits, wellbeing support, mental health services, respite opportunities, advocacy and volunteering. Others showcased creative projects and community activities designed to reduce isolation and improve wellbeing.

It was also great to see Carer Poetry displayed including the Carer Poetry group I run with Ealing Carers.

At the Carers UK stall, I had numerous conversations with carers who were seeking information about financial support, carers’ assessments, employment rights and how to balance caring responsibilities with their own health and wellbeing. What struck me most was how many carers were attending such an event for the first time and discovering services they never knew existed.

The exhibition also featured the moving “A Carer Is…” artwork display, where carers expressed their experiences through art. The exhibition provided a powerful reminder that caring is not simply a task—it is an emotional journey filled with love, sacrifice, resilience and hope.


Listening to Carers: The Ealing Carers Forum and Council Presentations

A major focus of the day was the Carers Forum and Question & Answer Session, where carers had the opportunity to hear directly from council leaders and ask questions about services, support and future plans.

The event was opened by senior representatives who acknowledged the enormous contribution carers make every day.

Among the key speakers were:

  • Paul Driscoll, Cabinet Member for Healthy Equal Lives, Ealing Council
  • Kashmir Takhar, Ealing’s Carers Commissioner
  • Senior representatives from Adult Social Care
  • Sophie (Assistant Director, Adult Social Care)
  • Representatives from Ealing Carers Partnership
  • Representatives from Ealing Carers Hub
  • Jane Wheeler, Chief Executive of Harlington Hospice

Paul Driscoll spoke about his commitment to understanding carers’ experiences and ensuring that Ealing’s Carers Strategy becomes a meaningful reality rather than simply another policy document. He emphasised the importance of recognition, support and partnership working with carers.

The presentation by Kashmir Takhar focused on Ealing’s Carers Strategy, a joint strategy developed in partnership with carers, health services, social care and voluntary sector organisations. The strategy highlights four key priorities:

  1. Identifying carers early in their caring journey.
  2. Helping carers maintain family and community life.
  3. Supporting carers’ physical and mental wellbeing.
  4. Helping carers maximise income and achieve their potential.

The presentation revealed that there are approximately 24,000 carers in Ealing, although many remain hidden and do not identify themselves as carers. It also highlighted the growing challenges carers face around mental health, financial pressures, access to services, respite care and social isolation.

Particularly encouraging was hearing about plans to improve access to information, increase wellbeing activities, strengthen respite opportunities and expand support for young carers and working carers.


The Power of Carers’ Voices

One of the most important aspects of the forum was the open discussion session.

Carers shared their personal experiences, raising concerns about respite services, communication between council departments, transport arrangements and the challenges of navigating complex systems while already carrying significant caring responsibilities.

A particularly powerful contribution came from a carer who described how difficult it had been to arrange respite care due to poor coordination between services. The honesty and emotion behind this contribution resonated with many people in the room because it reflected experiences that carers often face but rarely have opportunities to discuss publicly.

Council representatives acknowledged these concerns and committed to improving communication, responsiveness and coordination across services. Assistant Director Sophie openly recognised that carers deserve better experiences and welcomed continued feedback to help shape future improvements.

Representatives from frontline organisations, including Ealing Advice Service, also highlighted recurring issues encountered by carers and stressed the importance of joined-up working between agencies.

Later in the session, Jane Wheeler from Harlington Hospice explained how the organisation’s carers’ short break service supports carers through home-based respite, community outings and specialist support. Her presentation reinforced the message that carers themselves need care, support and opportunities to recharge.


It was more than just a Carers Event

As the day came to a close, what remained was a sense of connection.

For many carers, simply being in a room full of people who understood their experiences was invaluable. There was laughter, conversation, shared stories and moments of reflection. New friendships were formed, information was exchanged and carers left knowing that support is available.

From my own perspective, hosting the Carers UK stall and speaking with so many dedicated carers reinforced why events like this matter. Caring can often feel invisible. The hours spent supporting loved ones frequently go unnoticed by wider society. Yet carers are the backbone of our communities and health systems.

The Carers Week Celebration reminded us that carers deserve recognition not just during one week each year but every day.

To everyone who organised the event, staffed a stall, delivered a presentation, volunteered their time or simply attended and shared their story, I thank you.

Most importantly, to every unpaid carer reading this: thank you for everything you do.

March 21 Still Matters: Standing Against Racial Discrimination

March 21 marks the International Day for the Elimination of Racial Discrimination, which is a day recognised across the world to remember, reflect, and take action.

This day was established following the tragic events of the Sharpeville Massacre in South Africa in 1960, where peaceful protestors lost their lives while standing against injustice. It is a reminder of how far we have come, but also how far we still need to go.

Racism is not just something we read about in history. It continues to exist in our societies, often in ways that are subtle, systemic, and deeply embedded. It can affect people’s opportunities, their confidence, and their sense of belonging.

As a carer activist, I see the impact of this in mental health and support systems. When people feel unheard, misunderstood, or treated unfairly, it can have lasting effects on their wellbeing. Care should be equal, compassionate, and inclusive for everyone.

This day is not only about raising awareness, but about encouraging action. Each of us has a role to play in challenging discrimination and promoting understanding.

That might mean listening more carefully to others’ experiences, educating ourselves, speaking up when something isn’t right, or simply showing empathy in our everyday interactions.

Change doesn’t always come from big gestures. It often starts with small, consistent actions.

March 21 is a reminder, but I think the responsibility is ongoing.

The question is: what will you do to stand against racism?

Power, Pride, Progress: A Celebration of Black History Month 2025

By Matthew McKenzie – Facilitator of national ethnic carer forum

Black History Month 2025 is not far behind, this blog celebrates the spirit of “Standing Firm in Power and Pride.” The video. hosted by Matthew McKenzie, founder of the National Ethnic Mental Health Carer Forum invites viewers on a reflective and inspiring journey through history, identity, and purpose.

Unpacking the Theme: Power and Pride

“Power” in Black History Month isn’t about titles, it’s about leadership that uplifts communities, resistance that shapes policy, and vision that transcends obstacles. From political trailblazers to artists and educators, Black leaders have transformed the narrative of equity.

“Pride” stands for cultural identity, heritage, and the vibrant legacy of Black excellence across generations. It pulses through art, storytelling, music, and traditions that echo forward. This month invites us to embrace that heritage without reservation or apology.

Call to Action: Watch, Reflect, and Share

We invite you to watch the video, reflect on its message, and share it widely. Encourage your community. friends, family, colleagues to stand firm in their own power and pride. Let’s amplify these voices and build bridges toward an inclusive future.

Commemorating Groundbreaking Milestones

This year holds special significance:

  • The 60th Anniversary of the Race Relations Act — a pivotal moment in Britain’s legislative effort to combat racial inequality.
  • Remembering Malcolm X — whose courage and conviction continue to inspire global movements for justice.
  • The 80th Anniversary of the Fifth Pan-African Congress — where visionaries like W. E. B. Du Bois, Kwame Nkrumah, and Amy Ashwood Garvey united to confront colonial oppression.
  • Honouring Paul Stephenson OBE — leader of the 1963 Bristol Bus Boycott.
  • Honouring Lord Herman Ouseley — instrumental in advancing Britain’s approach to institutional equality.

Their legacies reinforce that our present progress is rooted in collective courage and unwavering solidarity.

Why This Matters for Mental Health and Carers

At the core of the National Ethnic Mental Health Carer Forum’s mission is the recognition that cultural heritage and identity are integral to wellness and caregiving. It’s a call to action. It urges us to:

  • Break down barriers that impact mental health support.
  • Cultivate environments where cultural pride is part of healing.
  • Celebrate carers, families, and communities who carry resilience forward every day.

I hope the month brings us together, brings communities together to celebrate black history. Thanks for reading.

Carers Week 2025: Supporting Unpaid Mental Health Carers

Help raise awareness for unpaid mental health carers during Carers Week 2025. Learn how to support and recognize their vital, often unseen role in society. To watch the video of this blog, click the video below

Recognizing the Unseen: The Vital Role of Unpaid Carers in Mental Health

Every year, Carers Week serves as a powerful reminder of the millions of individuals who dedicate their lives to supporting loved ones with health challenges often without recognition, compensation, or adequate support.

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